BFT St Kilda

What do you think champ?

Ready to move some weight next week 😤

Sunday: fitness testing
Monday: squat testing
Wednesday: bench press testing

Bookmark for later 📁 Bike Erg adjustments to get the most out of your ride 🔥

This bike will not do your work for you… 👀

Just like anything: if you want to get fitter, faster, stronger - you’ll have to put the work in.

Set yourself up well, push hard, and you’ll reap the rewards of building fitness and epic leg endurance on our new faves 😮‍💨