BRAIN MAGIC

BRAIN MAGIC

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Brain Magic is a well-being program that encourages people to live the best version of themselves.

25/05/2026

Brainbender: A mental health magic show!

The Big Bobby Show returns to the 2026 Melbourne Magic Festival! Get ready to laugh, gasp, and double-think—because Dr. Nimhu (yep, he’s back and sneakier than ever) is trying to bend the minds of innocent kids everywhere with hypnotic, unhelpful thoughts like:

“You’re not good enough.”
“Nobody likes you.”
“You’ll never get it right.”

But don’t panic—Big Bobby and Rhodneey are on the case!
This year, our dynamic duo steps into the world of intrusive thoughts, teaching kids how to catch those sneaky brain monsters and flick them out with humour, heart, and (of course) mind-blowing magic. Expect incredible illusions, Rhodneey mischief and a few rubber duck-related disasters.

Rhodneey is cheekier than ever, Dr. Nimhu has upgraded his villain lair (with bonus purple eyebrows), and Bobby’s hat? Bigger. Bolder and Brainer. Whether you're six or sixty, this show will have your neurons firing and your cheeks hurting—from laughter, not from mind control (we promise).

FANTASTIC FAMILY SCHOOL HOLIDAY FUN ONLY $10 PER TICKET

Tickets vanish fast—book early to avoid disappointment.
Join the Brainbender resistance at the 2026 Melbourne Magic Festival and help bend brains back the right way!

https://www.trybooking.com/DJQBD

21/04/2026

Be careful how you talk to yourself, because you are the only one who is always listening. Your internal dialogue isn't just a commentary; it’s the blueprint your brain uses to build your reality. When you consistently feed yourself a narrative of frustration or failure, you start to believe a distorted "vibe" that doesn't actually exist.

Every perspective, including your own, is filtered through bias and fatigue, which means your inner critic can be confidently, fundamentally wrong. Mental health is about recognizing when your internal filters are glitching and refusing to take that negative soundtrack as absolute truth. Accepting that your viewpoint can be flawed isn't a failure—it’s a reality check that allows you to stop putting so much pressure on being perfect and start being more honest about your progress. Have a great day, the Sun is up!

Photos from BRAIN MAGIC's post 07/01/2026

We’re back! But the cricket is on! :)

31/12/2025

As you celebrate the start of a new year, we hope you take a moment to notice how far you came this year.
The good moments mattered — and so did the tough ones you got through.

A new year brings fresh hope and new possibilities.
There will still be difficult days, sure…
but no matter what shows up, you’ve got this.

We’ll see you next year.
Love,
Brain Magic

22/12/2025

Merry Christmas everyone
Just wanted to say a huge thank you for all the support, kindness, laughs and encouragement this year — it’s meant more than you know.
Take care of yourselves, look after your people, rest when you can, eat the good stuff (and the fun stuff), and go gently into the new year. See you soon.

How to Talk to Kids About a Tragic Event 🤍

If you’re wondering what to say, here are some gentle guidelines.

1. Start by asking what they already know
“Have you heard anything about what happened?”
Pause. Listen first.

2. Use simple, honest language
“Something very sad happened, and some people were hurt.”
Avoid details. More detail can increase fear.

3. Focus on safety in the present moment
“You’re safe here with me right now.”
“Grown-ups are working to keep people safe.”

4. Name feelings without fixing them
“It makes sense to feel sad, worried, or confused.”
You don’t need to make the feeling go away.

5. Answer only what they ask
Short, age-appropriate answers are enough.

6. Limit news and social media exposure
Some images can feel overwhelming for kids’ brains.

7. Model calm
Slow your voice.
Relax your body.
Breathe.

8. Return to normal routines
Familiar rhythms help children feel safe again.

9. Invite questions later
“If you think of more questions, you can always come back to me.”

We’re together.
We can handle big feelings together. 🤍

If this feels helpful, save it or share it with a parent who might need gentle words today. 16/12/2025

When frightening events happen in the world — like the tragedy at Bondi — children often feel the ripple effects even if they weren’t there. Kids look to the adults around them to understand what’s safe, what’s real, and how to feel. The best thing we can offer right now is reassurance: reminding them they’re safe, keeping routines steady, and letting them talk (or stay quiet) in their own time. Big feelings are normal after big news, and kids don’t need every detail — they need calm anchors, simple language, and extra patience as they process what they’ve heard. Below are some resources that can guide parents and teachers through these conversations with care.
https://www.facebook.com/reel/787788287653027

https://www.smilingmind.com.au/help-kids-navigate-distressing-events

https://www.lifeline.org.au/get-help/support-toolkit/techniques-and-guides/bondi-beach-incident-wellbeing-support-guide

How to Talk to Kids About a Tragic Event 🤍 If you’re wondering what to say, here are some gentle guidelines. 1. Start by asking what they already know “Have you heard anything about what happened?” Pause. Listen first. 2. Use simple, honest language “Something very sad happened, and some people were hurt.” Avoid details. More detail can increase fear. 3. Focus on safety in the present moment “You’re safe here with me right now.” “Grown-ups are working to keep people safe.” 4. Name feelings without fixing them “It makes sense to feel sad, worried, or confused.” You don’t need to make the feeling go away. 5. Answer only what they ask Short, age-appropriate answers are enough. 6. Limit news and social media exposure Some images can feel overwhelming for kids’ brains. 7. Model calm Slow your voice. Relax your body. Breathe. 8. Return to normal routines Familiar rhythms help children feel safe again. 9. Invite questions later “If you think of more questions, you can always come back to me.” We’re together. We can handle big feelings together. 🤍 If this feels helpful, save it or share it with a parent who might need gentle words today.

09/12/2025

Today’s social-media restrictions for Australians aged 16 and under come into effect, and it’s understandable that teens and families may feel stressed or uncertain about what this change means. This morning’s Age offers an in-depth look at the situation, and there are some excellent, trustworthy resources available to help families navigate digital wellbeing with confidence.

Helpful resources:

eSafety Commissioner – Parent guides, safety tips, and conversation starters
https://www.esafety.gov.au/parents

Headspace – Support for teens dealing with anxiety, identity, and online pressures
https://headspace.org.au

ReachOut Parents – Practical tools for boundaries, communication, and digital wellbeing
https://parents.au.reachout.com

Raising Children Network – Evidence-based advice on healthy tech habits and family routines
https://raisingchildren.net.au

Kids Helpline (24/7) – Phone, email, and webchat support for young people
https://kidshelpline.com.au

ThinkUKnow – AFP-supported education on online safety and emerging digital risks
https://www.thinkuknow.org.au

https://www.theage.com.au/politics/federal/australia-social-media-ban-live-updates-children-under-16-barred-from-social-media-apps-as-world-first-legislation-takes-effect-20251209-p5nm5i.html?post=p59mwv

15/11/2025

We had a great night at the Imperfects show, feeling connected. It was brilliant!

10/10/2025

World Mental Health Day — Because Every Mind Matters

Today is World Mental Health Day — a reminder that your inner world deserves care just as much as your outer world. Mental health isn’t a one-time fix. It’s a journey. Some days are light, some heavy. And that’s okay.

Here’s what we want to say to you today:

I'm not alone.

It’s okay to pause.

Talking about it is strength, not weakness.

Small acts of self-care can ripple out and matter. Check in on yourself and on others — asking “How are you, really?” can change a day. If you’re ever struggling, suffering in silence, or unsure where to start — reach out. Talk to someone you trust, pick up the phone, find community, get help. Because taking care of your inner world is a priority

Let’s do this together.
Let’s erase stigma.
Let’s make kindness (to ourselves, and to others) the norm.
Let’s nurture minds like we nurture bodies.

💬 Drop below one thing you’ll do today for your mental health (even if it’s small).
💚 If you can, share this post — you don’t know who might need to hear it.

30/09/2025

🧠 October is Mental Health Month

This month is a reminder that mental health isn’t a side project—it’s the main game.
Simple actions can reset the brain:
✨ Breathe before you scroll.
✨ Move your body, even for 5 minutes.
✨ Check in on a mate—sometimes one message changes everything.
✨ Speak kindly to yourself (your brain listens).

Mental health is for everyone.
Kids. Teens. Adults. Parents. Leaders.

This October, let’s make mental health visible, practical, and part of everyday life.
Not just for a month—for good.

That’s Brain Magic

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