27/08/2026
After six months OFF running due to a knee injury…
AL IS BACK 🏃♂️🔥
And what a way to return.
Six months of no running takes patience, discipline and a whole lot of trust in the process but Al has put in the work, stayed consistent and waited until the body was ready.
So bloody good to see you back out there, Al 💪🏻
Give him some kudos down below crew 🙌🏼💙