Reset Therapy and Coaching

It's easy to underestimate the power of silence and presence without words. Nervous systems communicate with each other based on the state, not necessarily what's spoken.

Being coached has created major shifts in how I think and act in two key areas – communication and connection. Here's what I've learnt..... https://resettherapybrisbane.com.au/why-do-men-need-coaching/

Reset Therapy Family Therapy Brisbane Couples Counselling Families Reset Therapy offers evidence-based approaches to helping individuals, couples and families find better, more fulfilling relationships. From individual sessions, to couples and families, we meet people where they are at and develop a plan to best support you and your family.

How often do you turn towards bids for connection in your relationship? 💞

Bids are requests for connection. They might take the form of an expression, question, or physical outreach. No couple is attentive 100% of the time, but regularly showing interest and attention can work wonders for your relationship.

Want to learn more? Take the guesswork out of connecting with your partner with these tips from our blog: https://bit.ly/3OOAbzd

Shark Music tells us to be afraid of needs and emotions that are actually safe. When our child does something that triggers our Shark Music, rather than responding to the genuine need before us, we react automatically and inadvertently send the message that this need or behavior cannot be shared (134).

Hoffman, Kent, Glen Cooper, Bert Powell, and Christine Benton. Raising a Secure Child: How Circle of Security Parenting Can Help You Nurture Your Child's Attachment, Emotional Resilience, and Freedom to Explore. Guilford Press, 2017.

Set yourself up for a year that you can be proud of!

The Circuit Breaker course is where you can find help, change and start a new life. It's a ten week group based program for anyone who feels their temper is affecting the quality of their relationships.

"... life-changing, eye-opening, family-growing and marriage enriching..." (Rachael - Springwood)

http://www.circuitbreakercourse.net/

A useful way to think about autism:

is to understand it as different neurology expressed in a ‘rainbow’ of ways that always represent both strengths and challenges in the person’s profile.

The person is different, not defective and deserves respect and admiration for how they cope in a world where most people are not only not autistic but do not understand someone who is.

** This post was created from the views and perspectives of many autistic family, friends and clients, and may not represent the views and perspectives of all autistics.

Started listening to a podcast called "Screenagers" by Delaney Ruston, MD. Worth a listen for parents wanting to learn more on how to navigate screens with teens.