Curves Frankston

Recipe for Overnight Oats

Hey Ladies!
What’s everyone up to these days?

Preventing Cancer: Tips to Help Lower Your Risk

We know there are health benefits of exercise and a healthy eating plan. We engage in a full body workout and try to eat fresh, whole foods to lose weight, improve cholesterol and blood pressure, and to become stronger overall. But did you know regular exercise and a weight loss diet can also help prevent cancer?

Read more in this article from Curves' Inner Circle Blog https://www.curves.com/blog/live/preventing-cancer-tips-to-lower-your-risk

For more information about Curves' Nutrition and Weight Management Program, talk to your Curves Coach or visit https://www.curves.com/programs/nutrition-weight-management

Wake up to a delicious, no fuss breakfast with Curves Overnight Oats. If you try this recipe, stop back and let us know how you liked it!

www.curves.com/blog/nourish/overnight-oats

This Black Bean Tortilla Soup checks all the boxes. Fresh, packed with flavor, and a snap to make.

If you try this recipe, stop back and let us know how you liked it!

www.curves.com/blog/nourish/black-bean-tortilla-soup

Fresh, flavorful, and fast – this recipe for Grilled Chicken with Grape Tomatoes and Whole Wheat Pasta checks all our boxes.

If you try this recipe, stop back and let us know how you liked it!

https://www.curves.com/blog/nourish/whole-wheat-pasta

How have you managed during the most recent lockdown, what have you missed the most (apart from gym)?

I’ll go first, I’ve missed my coffee ☕️

You don't have to wait for "Taco Tuesday" to enjoy this fast, easy, and flavorful Quick Chicken Nachos! They're great for any night of the week.

If you try this recipe, stop back and let us know how you liked it!

www.curves.com/blog/nourish/chicken-nachos