05/05/2026
Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Personal Training at SEFF - Sale 🧡
Focusing on creating a fun and inclusive environment for all ages and abilities to move more and improve wellbeing 💜 Hi, I’m Charley!
I’ve spent over 14 years helping people discover the joy of movement and build confidence through fitness. My goal has always been simple — to create a welcoming space where women and children feel supported, capable, and inspired to live active, healthy lives. I’m passionate about empowering women to reconnect with their health and wellbeing — whether they’re new to fitness, returning after time
05/05/2026
Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Personal Training at SEFF - Sale 🧡
01/05/2026
Looking to improve fitness? Move more? Come join me for Personal Training at SEFF - Sale !
Dm me or SEFF to book your spot now 💪
Isn't it time to feel a little more 'you'?
Grab yourself an introductory '3 for the price of 2' 1-on-1 pack today!
45 minute 1-on-1 sessions are now available 7 days a week with one of our senior coaches.
DM to book.
08/02/2026
Come be a part of such a supportive community to help you build confidence and fitness 💪
Thinking about starting… but not sure?
This offer is built for absolute beginners.
✔ Learn properly
✔ Train at your pace
✔ Feel supported from day one
🥊 12-Week Beginners Challenge
🥊 Unlimited Training
🥊 Free Gloves Included
💰 $399 → SAVE $259
Only 10 spots available
Send us BEGINNERS 💬
04/02/2026
01/02/2026
Have you lost the 'New Year New Me' motivation?
Join SEFF - the ultimate way to achieve your goals!
🔥15-week challenge starting Monday
💪Extra teens and kid's classes
😍Something for the Mum's
🌞New morning classes
🤩Saturday classes to start your weekend
Get active with the amazing crew at SEFF!
DM us for info!
Boxing Class Monday 6am, come join me to start the week off strong and feeling amazing! At SEFF - Sale
💪🥊🥊
25/01/2026
Hit me up for 1:1 PT 🥰🥰
With the little angels back to school, aren't you overdue for a little 'you time'?!
There is still limited 1-on-1 availability with Braden & Charley for this week.
Message to book!
20/01/2026
🚨NEW COACH ALERT 🚨
We're beyond excited to welcome 'CT' aboard our Coaching Team at SEFF Sale
Charley will be taking a number of beginners classes across the week, along with being available for 1-on-1 and small group training 🤩
On top of an excellent reputation, Charley comes to us with:
💪Diploma in Sport Development
💪Cert 3 & 4 in Fitness
💪Plus, a suite of Group Training & Boxing qualifications
Message now to book your next 1-on-1 boxing & fitness session with CT!
19/01/2026
Incredible place to train with supportive community vibe! Get ready to smash your 2026 goals with SEFF - Sale 💪🥊🥊
18/01/2026
Love the vibe and support this place brings! Bring on 2026!!! 💪💪🥳
Can’t stop, won’t stop 🫶🏽 showing some beginners love! Come join us! 5:30pm Monday-Friday > punch your way through the arvo and enjoy some laughs in between 🤪
| Monday | 12pm - 7pm |
| Tuesday | 12pm - 7pm |
| Wednesday | 7am - 5pm |
| Thursday | 7am - 7pm |