CT Sport & Fitness

CT Sport & Fitness Focusing on creating a fun and inclusive environment for all ages and abilities to move more and improve wellbeing 💜 Hi, I’m Charley!

I’ve spent over 14 years helping people discover the joy of movement and build confidence through fitness. My goal has always been simple — to create a welcoming space where women and children feel supported, capable, and inspired to live active, healthy lives. I’m passionate about empowering women to reconnect with their health and wellbeing — whether they’re new to fitness, returning after time

away, or looking to regain strength and confidence. At the same time, I love working with children and teens, helping them develop movement skills, coordination, and a positive relationship with exercise from an early age. Through wellness classes, personal training, and active kids’ programs, I aim to make fitness fun, inclusive, and sustainable. I believe movement is not just about physical strength, but also about confidence, connection, and mindset — and that when we move well, we live well.

05/07/2026
Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Per...
05/05/2026

Unsure about joining a group fitness class or looking to boost your confidence through private sessions? Join me for Personal Training at SEFF - Sale 🧡

Looking to improve fitness? Move more? Come join me for Personal Training at SEFF - Sale ! Dm me or SEFF to book your sp...
01/05/2026

Looking to improve fitness? Move more? Come join me for Personal Training at SEFF - Sale !
Dm me or SEFF to book your spot now 💪

Isn't it time to feel a little more 'you'?

Grab yourself an introductory '3 for the price of 2' 1-on-1 pack today!

45 minute 1-on-1 sessions are now available 7 days a week with one of our senior coaches.

DM to book.

Come be a part of such a supportive community to help you build confidence and fitness 💪
08/02/2026

Come be a part of such a supportive community to help you build confidence and fitness 💪

Thinking about starting… but not sure?

This offer is built for absolute beginners.

✔ Learn properly
✔ Train at your pace
✔ Feel supported from day one
🥊 12-Week Beginners Challenge
🥊 Unlimited Training
🥊 Free Gloves Included

💰 $399 → SAVE $259

Only 10 spots available
Send us BEGINNERS 💬

01/02/2026

Have you lost the 'New Year New Me' motivation?

Join SEFF - the ultimate way to achieve your goals!
🔥15-week challenge starting Monday
💪Extra teens and kid's classes
😍Something for the Mum's
🌞New morning classes
🤩Saturday classes to start your weekend

Get active with the amazing crew at SEFF!

DM us for info!

01/02/2026

Boxing Class Monday 6am, come join me to start the week off strong and feeling amazing! At SEFF - Sale
💪🥊🥊

Address

Sale, VIC

Opening Hours

Monday 12pm - 7pm
Tuesday 12pm - 7pm
Wednesday 7am - 5pm
Thursday 7am - 7pm

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