19/05/2026
Most women have thought about it at some point.
Learning self-defence. Trying something new. Doing something that's just for them. Not for the kids, not for the partner, not for the husband who is also sometimes just an extra child.
Then Monday comes and goes. Then the next one. And still nothing changes.
Here's the thing.
You're already carrying everything. You're already strong, and you have an opportunity to learn just how strong you actually are.
TTA's Women's Only Taekwon-Do classes are for women who are curious, a little nervous, and ready to try something completely for themselves without an apology.
Mums and daughters. Teens and adults. Working women. Single, married, busy, professional and everything in between.
Turning up and walking in is the hardest step. But doing something for yourself is worth it. Both for you and the people who care about you.
Train alone. Bring a friend. Bring along a whole group. Just give it a try.
All that matters is finally doing something for you. Something that teaches a real life skill that could one day help protect yourself, or someone you love.
The world's not getting any kinder. You may as well get stronger, both physically and mentally and maybe make some new friends along the way.
First class is free. DM us and we'll take care of the rest. π
12/05/2026
Discover your strength through TTA Taekwondo β a powerful journey of confidence, fitness, focus, and self-defence. Whether youβre a beginner or returning to training, Taekwondo empowers women of all ages to build resilience, improve wellbeing, and become part of a supportive community that lifts each other up. Step onto the mat, challenge yourself, and unlock the strong, fearless version of you. Join today and stand tall, stand strong.
Womens only class - Wednesday 5:15-6:15pm
Mixed Regular classes - Tuesday & Thursday
4-5pm - Kids class
5-6pm - Family class
6-7pm - Adults class
Mixed Regular class - Saturday 9-11am
Message or email to book your free trial lesson.
04/05/2026
Happy Star Wars Birthday to our illustrious Leader Mr Adam Collins IV dan.
Hope you have had an excellent day and a great evening with family.
Pushups are waiting for you on Tuesday.
Taekwon!
28/04/2026
Happy birthday to one of our newest black belts. From all of us at TTA, you owe us double birthday push ups for keeping it quiet. Hope you had a great day.
27/04/2026
Womens only Taekwon-Do has commenced!
Wednesday 5:15 - 6:15pm
17-19 Bond St, Sale, 3850
Self defence, confidence, fitness, and discipline. All are valuable skills to develop, for women of all ages.
Beginners and any fitness level, all are welcome. Ages 10 and above.
Come along this Wednesday for a trial and bring a friend.
Cant wait to see you there!
21/04/2026
Womens only Taekwon-Do will commence this week!!
Wednesday 22 April 26, 5:15 - 6:15pm
17-19 Bond St, Sale, 3850
Self defence, confidence, fitness, and discipline. All are valuable skills to develop, for women of all ages.
Beginners and any fitness level, all are welcome. Ages 10 and above.
Come along this Wednesday for a trial and bring a friend.
Cant wait to see you there!
19/04/2026
An awesome conclusion to an incredible weekend!
After a full instructor training course and one of the most demanding gradings we've held so far at the Traditional Taekwon-Do Academy (TTA), it gives us enormous pride to announce the following degree and high grade colour belt promotions:
Mr Ashley King, II Dan.
Ms Disara Warnasooriya, I Dan.
Mr Prashan Abeysekera, I Dan.
Congratulations also to Joel Hogan and Fletcher Murray on your promotion to 1st Kup. A black belt is now firmly in your sights!
These promotions weren't handed out. Every one of these students earned what they're wearing through sweat, persistence, and a commitment to the art that showed in every moment of this grading. You should all be very proud of the performance you put in today and the months of training and hard work you have all put into getting to this point!
To every student and family member who came along to support, cheered from the sidelines, and pushed these guys through, thank you. You are as much a part of this journey as they are.
Well done to all. The journey continues!
19/04/2026
With the Traditional Taekwon-Do Academy Instructor Training course completed, we move now to the Black Belt Grading!
Doors open 1:45pm.
2:15 - 5:30pm (*Approximate start and finish times).
All students are welcome to attend Sunday's Black Belt Grading. Please be advised that anyone wishing to watch from within the dojang must be in full uniform.
Best wishes to all Grading Candiates!!
17/04/2026
π₯ Traditional Taekwon-Do Academy - Instructor Training Course Session 2 of 4.
Big day on the mats!
π
Saturday 18th April
Line up 9:30am for a 10:00am start.
π 10:00am - 1:00pm - Session 2
π½οΈ 1:00pm - 2:00pm - Lunch
π 2:00pm - 5:00pm - Session 3
17/04/2026
π₯ Traditional Taekwon-Do Academy - Instructor Training Course
Session 1 of 4.
Kicking off tonight!
π
Friday 17th April
π 5:00pm β 8:00pm
See you on the floor! πͺ