Gippsland Hypnotherapy

Gippsland Hypnotherapy Change your mind, change your life. Set your healing in motion with Gippsland Hypnotherapy.

Surgery is done, and I’m home resting.So grateful for the excellent staff at Peter Mac, and for my fabulous family and f...
20/08/2026

Surgery is done, and I’m home resting.

So grateful for the excellent staff at Peter Mac, and for my fabulous family and friends for the love and support.

Now for a follow up in 2 weeks, and hopefully a clear pathology report, which will enable me to move onto regular monitoring.

N xo

It’s official. My surgery date is confirmed.On Monday, I’ll be taking another step towards hopefully being cancer free.T...
13/08/2026

It’s official. My surgery date is confirmed.

On Monday, I’ll be taking another step towards hopefully being cancer free.

The surgery is minimally invasive and I’m not expecting to be out of action for too long. But if I’m honest, I’m a tad scared.

So I’m using all the tools in my toolkit to calm my nerves, keep myself grounded and focus on a positive outcome.

A huge thank you to the team at Peter MacCallum Cancer Centre for their care, expertise and support. I feel incredibly fortunate to be in such good hands.

I’ve never felt quite so conflicted - hopeful, reluctant and excited to get to the other side of this.

One more hurdle to go. ❤️

🌟 A milestone worth celebrating! 🌟After 16 years of smoking and va**ng, Alix has now been nicotine-free for over a month...
12/08/2026

🌟 A milestone worth celebrating! 🌟

After 16 years of smoking and va**ng, Alix has now been nicotine-free for over a month. 🙌

What I love most about this story? Alix once believed quitting was impossible - but with the right support, guidance and tools, it became not just possible, but comfortable.

If you're thinking about quitting but don't know where to start, you don't have to do it alone 💙

A free consultation is a great first step - let's explore how I can support you too.

Nirelle | Gippy Hypno xo

Since March this year, life has looked very different to what I expected.What started as a routine colonoscopy uncovered...
06/08/2026

Since March this year, life has looked very different to what I expected.

What started as a routine colonoscopy uncovered a small neuroendocrine tumour. I had no symptoms and no reason to think anything was wrong. It was found early, almost by accident.

Since then, it's been a journey of specialist appointments, tests, scans, three surgeries, and a referral from my regional general surgeon to the incredible team at Peter MacCallum Cancer Centre in Melbourne, where I'll have one more surgery before moving to ongoing monitoring.

It's not a journey anyone asks for, but it has reminded me of a few things.

First, early detection changes everything. Because my tumour was found so early, my outlook is very positive, and I'm incredibly grateful for that.

Second, life doesn't stop while you're navigating health challenges. Business still needs to run. Clients still need support. Family life continues. There have been moments of uncertainty, disappointment and frustration, but also moments of deep gratitude - for exceptional healthcare, the support of family and friends, and the privilege of being able to keep doing work I genuinely love.

And finally, it's reinforced something I often talk about with my clients: we can't always choose what happens to us, but we can choose how we respond.

Many of us are brilliant at looking after everyone else while putting our own wellbeing at the bottom of the list. We delay the check-up, ignore the symptoms, or convince ourselves we'll get around to it "when things quieten down."

Please don't.

If you've been putting off a bowel screening test, colonoscopy, mammogram, skin check, prostate check or any other recommended health screening, book it.

Mine was found early because I said yes to a routine procedure.

That decision has almost certainly changed the course of my life.

Sometimes the most important appointment you'll ever make is the one you've been avoiding.

If sharing my experience encourages even one person to book their health check, it'll be worth it.

N xo See less

Sharing a great International Women’s Day event with our community 💛We wanted to pass on details of a really special Int...
25/02/2026

Sharing a great International Women’s Day event with our community 💛

We wanted to pass on details of a really special International Women’s Day event happening locally, hosted by Women in Gippsland.

They’re holding a mini film festival on Sunday 8 March (International Women’s Day) at Peninsula Cinemas Warragul, screening two powerful documentaries that centre women’s stories, strength and collective action.

🎬 What’s on:

Women of Steel — the inspiring true story of local women and their 14-year fight for the right to work in Wollongong’s steel industry. There’ll be a Q&A after the film, hosted by Leah.

Brazen Hussies — a documentary exploring Australia’s women’s liberation movement from 1965–1975.

In between the films, attendees will head out for lunch and some relaxed, casual networking — a nice opportunity to connect and reflect together.

🎟️ Tickets are now on sale, and if this sounds like something you’d enjoy, we encourage you to check it out and support this wonderful local initiative.

Feel free to share with anyone who might be interested 💛

20/12/2025

As the year winds down and we move into the holiday period, I want to wish you all a very warm, gentle and happy end to the year. 🎄✨

I also want to acknowledge something that doesn’t always get said loudly enough.

For many people, this time of year isn’t all joy, connection and celebration. It can be lonely, stressful, emotional or deeply confronting — sometimes all at once. Family dynamics can be complicated. Relationships can feel strained. Grief, change, health challenges or exhaustion can rise to the surface when the world expects us to be merry.

Life is complex. Families are complex. And we all navigate this season in our own way.

So if you’re not spending this time doing what you love with the people you love, please know this: it’s absolutely okay to spend time doing what you love for you.

Rest. Walk. Read. Create. Breathe. Say no. Say yes when it feels right. Honour your nervous system. Choose what feels supportive, not what feels obligatory.

Self-care isn’t selfish — especially at this time of year. It’s essential.

However you’re moving through the coming days, I hope you’re kind to yourself and give yourself permission to meet this season exactly where you are.

Sending warmth and compassion to you and yours.
Nirelle | Gippy Hypno xo

Back to basics moment today 💭I was at my GP’s this morning, seeing someone different to tick off a last-minute to-do bef...
19/12/2025

Back to basics moment today 💭

I was at my GP’s this morning, seeing someone different to tick off a last-minute to-do before the end of the year. He asked what I do, and we got chatting. One of those simple conversations that quietly brings everything back to basics.

If you’re a potential client, you might be wondering how you actually engage me or Gippsland Hypnotherapy.

Here’s the simple answer:

✨ You don’t need a referral — this is what GPs call self-referral.
✨ You just need a challenge you’d like support with.

That might look like:

• Wanting to quit smoking because it’s costing you time, money, and your health — and feeling like you’ve 'tried everything' already
• Wanting relief from anxiety, whether it’s around family dynamics, work, or going out in public
• Feeling fearful about needles and needing a blood test or immunisation
• Struggling to sleep because your nervous system feels constantly wired and stressed, with no off switch in sight

Most importantly, you’re curious about how coaching and hypnotherapy can help you create change with more ease and flow.

Less pushing.
Less hustling.
Less trial and error.

That’s where I come in.

I offer a free initial consult so we can chat about where you’re at, what you’d like to change, and what support makes the most sense for you — whether that’s working with me, checking in with your GP, or exploring another option altogether.

👉 Book your free initial consult here
[https://tidycal.com/gippslandhypnotherapy/initial-consult-15]

Nirelle | Gippy Hypno xo

PS: Don’t wait for the New Year to change things. Most resolutions fail because they rely on gritted-teeth determination and perfect willpower — and perfect isn’t a thing.

PPS: You can start the year with greater certainty, calm, and support — without pushing yourself into another cycle of 'trying harder'.

This is why I do this work 🤍Supporting people through real change — not just coping, but feeling safer, stronger, and mo...
15/12/2025

This is why I do this work 🤍

Supporting people through real change — not just coping, but feeling safer, stronger, and more at home within themselves — is something I never take lightly. When a client chooses to trust the process and share their experience, it truly means the world to me.

If you’ve been quietly wondering whether coaching and hypnotherapy could help you, know this: you don’t have to have it all figured out, and you don’t have to do it alone.

✨ Curious? Start with a conversation – support begins there.

Nirelle | Gippy Hypno xo

This is why I love my job ❤️Words like these from Lara genuinely fill my heart. It's been a privilege to be part of her ...
13/12/2025

This is why I love my job ❤️

Words like these from Lara genuinely fill my heart. It's been a privilege to be part of her journey, and seeing the transformation she's created in her life has been truly inspiring.

Thank you for trusting me with your progress and for sharing your experience.

Nirelle | Gippy Hypno xo

Sometimes the most rewarding work happens in the places you least expect.This week I had the absolute privilege of meeti...
12/12/2025

Sometimes the most rewarding work happens in the places you least expect.

This week I had the absolute privilege of meeting Jo Brailey from the Swifts Creek Bush Nursing Centre – and I'm thrilled to share that I've been invited to run a wellness workshop for their female clients in the new year.

I left our conversation genuinely humbled.

The nurses in these remote communities are extraordinary. Many volunteers contribute their time to make these not-for-profit centres work, and even when their nursing shift officially ends, they can be on call 24/7 – attending births, responding to car and farm incidents, and supporting everyday health needs for locals who rely on them.

It's hard to put into words just how dedicated, skilled, and community-minded they are. What they do goes far beyond healthcare – it's heart, resilience, and service woven together.

I'm honoured to contribute in whatever small way I can, and I'm excited to support the women of Swifts Creek with tools for wellbeing, calm, and confidence in 2026.

If you've never come across the incredible work of bush nursing centres, here's a great place to start: Swifts Creek Bush Nursing Centre.

Link: https://lnkd.in/gg933Kj9

Nirelle | Gippy Hypno xo

Address

Sale, VIC
3850

Alerts

Be the first to know and let us send you an email when Gippsland Hypnotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category