23/08/2026
Power through this full‑body burner and test your engine.
KB squats, lunges, push‑ups, med‑ball sit‑ups… plus 200m cardio between every round.
Repeat x2 and earn that sweat.
Let’s go!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Maitland MMA, Martial Arts School, Unit 1/59 Mustang Drive, Rutherford.
Unit 1/59 Mustang Drive
Rutherford, NSW
2320
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 7pm |
| Saturday | 6am - 4pm |
| Sunday | 3pm - 6pm |
Be the first to know and let us send you an email when Maitland MMA posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Send a message to Maitland MMA: