11/08/2026
Members WINS are so important to usā¦ so letās talk about this oneā”ļø
Weāre celebrating an incredible achievement from one of our F45 members Sean who has just taken 1st place in his age group at the Deadly Dozen with a huge time that saw him finish inside the Top 30 globallyš
But what makes Seanās achievement so special isnāt just where he finished. Itās the journey that got him there.
When Sean first started training, he had a goal of improving his overall health and fitness then somewhere along the way, the goal changed.
He started to see what his body was capable of. He became competitive. He started chasing performance, testing his limits and realising his potential.
And through it all, there was one thing that keeps him coming back to F45, the community.
In Seanās words:
āCommunity is the why. Enthusing and pushing each other, the general friendships you gain. The banter with the instructors. Thatās what we love about F45. Itās not just about the workouts. Itās about the people beside you, the coaches pushing you, the friendships you build and the belief that grows when you start doing things you never thought you could.ā
Seanās journey started with simply wanting to get fitter.
Now heās competing on a global stage - with his sights set on an APAC Deadly Dozen age-group podium, potentially Worlds, and more HYROX podiums next.
Sean is proof of where showing up, finding your community and backing yourself can take you!
Weāre incredibly proud of you, Sean. Share the love F45āers!!!
