Clube De Lutas Rouse Hill

Have you tried one of our 6am classes? ☀️

6am Morning Class
Tuesday - Foundation BJJ (Gi)
Thursday - Foundation BJJ (No Gi)

Book a free trial today!

Congratulations to all of our Student of the Month winners! We are proud to recognise the hard work, effort, and attitude these students have shown on the mats this month.

Attendance Ninja ⭐️
Awarded to the student with the highest attendance who displayed exceptional consistency and commitment to personal growth.

Samurai Values ⭐️
Awarded to the student who demonstrated strong values of respect, discipline, and leadership both on and off the mats.

Most Improved ⭐️
Awarded to the student who showed exceptional resilience, determination and willingness to learn and improve individually.

Keep up the amazing work team! We're proud of every step forward you take. If you didn't win this time, don't feel disappointed. Keep showing up and your award is just around the corner 💪

Jiu Jitsu is always ready when you are. There is no age limit and no one is too unfit to start. Step on the mats today to begin your Jiu Jitsu journey.

If you have never trained before, our Free Intro to BJJ class shows all the basic and essential movements of Brazilian Jiu Jitsu to help you ease into your first class✨

Book a Free Intro to BJJ today!

Learning through games. Young kids engage with learning differently. 💭

We have specially designed BJJ games for kids to develop all the essential basics, movements and coordination skills that compliments to their personal Jiu Jitsu development.

Every game we play has a purpose.

Come and check it out. Book a free trial today!

Wanting to give Muay Thai a go? Join our beginner friendly Muay Thai classes where our coaches will guide you through the techniques from Day 1.

No prior experience needed. Start at any fitness level.

Book a free trial today!

Learn the basics of Brazilian Jiu Jitsu with our Foundation class. A slower paced class that is perfect class for for anyone who has never trained before and anyone returning from a long break.

What do you learn?
🔥 Simple BJJ Concepts
🔥 Basic Self Defence
🔥 Essential BJJ positions and techniques
🔥 Key details of the techniques

Never trained before? Start with our free Intro to BJJ Class before your first class.

Celebrate Mother’s Day with us this year at Clube De Lutas Rouse Hill!

We’re running a FREE special self-defence workshop for women designed to empower and support women through practical self-defence and build confidence. This is a beginner friendly session. No previous experience needed or fitness requisite.

23 May 2026
9am - 10am
📍Clube De Lutas Rouse Hill

Whilst it is centred around mums, the workshop is open to all women and we’d love for you to share this with the mums, daughters, partners, friends or anyone in your life who would benefit.

Booking is essential to get a free spot. The first 10 bookings will get a free T-shirt! Link in bio.

Equip children with essential self-defence techniques to build confidence within themselves. The best gift for their future self.

We have classes for 3 years old and above.

Book a free trial today 🔥

Building resilience starts on the mats! Every roll and every drill is an opportunity to build that "never give up" mindset.

By facing new obstacles in a safe and supportive environment, our students develop the mental toughness, problem-solving skills and resilience they need to thrive both at school and in life.

We also accept NSW Active Kids Vouchers, making it even easier to get your child started on their journey.

We have classes for children from age 3 and above.

Book a free trial today!

Foundation BJJ Class 🔥 We emphasise a lot more on details for all foundation techniques and positions which makes a huge difference in jiujitsu. Making this the perfect class for beginners.

Specially designed to help people who:
#1 has no experience in martial arts
#2 feel unfit to get started
#3 returning from an injury
#4 wants to learn techniques for self defence

To get started, book in a free Intro to BJJ class with us 🔥