23/06/2023
We all want to look better, younger and be more energetic, right?
What if our bodies were equipped with a series of warning signs and even traffic lights to tell us what’s on the horizon health wise? Well, it turns out there is and it’s called the microbiome.
If you have been relying on old school blood tests for most of your adult life, you may not be aware that there is a way to find out much more information about your health parameters.
Since the Human Genome project in 2006, a series of genetic tests have evolved to be accessible at consumer level to query many aspects of our health- what’s happening now? What’s on the horizon for me? according to your own individual DNA.
Do you experience joint pain, brain fog, insomnia, and a general feeling of low energy? Turns out there will be specific reasons as to why and a simple test will give you some welcome answers.
Some people take the attitude that their DNA is set in concrete- “Alzheimer’s/Arthritis/Asthma is in my family so I guess I’ll just inherit it!” Wrong. It is possible to query your DNA, get a snapshot of how its travelling and then make lifestyle changes to avoid what you might have thought to be inevitable. Growing understanding of how the microbiome is comprised means that scientists can study your microbiota and provide very thorough reports on how your health is tracking and specific areas that can be improved with simple lifestyle measures- diet, natural medicine and supplements that specifically address what your microbiome needs to achieve better balance.
If there’s one thing the Biohacking movement has taught us, it is possible to pause your biological age and even reverse it. There are many testimonials of people who have queried their biological age on new health measuring devices and found their health to be wanting. Similarly, they have taken this information as a basis for some positive steps to actually reverse their biological age. A 60 year old, for example, can start showing markers comparable to a 45 year old.
If you can specifically identify what the markers are saying- like warnings about arthritis, autoimmune disease and even Alzheimer’s, you can take specific steps to reverse that trend.
It’s as though your body is equipped with a series of pulleys and levers that you can actually adjust to modify, once you know what they are and what they need to change for the better.
The best way to identify this is with a test from www.dna360.com.au and work with a practitioner to identify the pulleys and levers that affect your health based on a scientific genetic test. Contact us today to arrange a test and soon you’ll be able to get some solid data on how your health is tracking and what you can do to feel better.