✨ Building people & transforming lives
❤️🔥 Jiu Jitsu is therapy in motion
🙋♂️ Est. 2002 by @robert_naumoski
👇 Be part of something bigger
18/05/2026
Well done to Luke and Enoch on their efforts at the Grappling Industries comp yesterday.
A great effort from Luke who won gold in his no gi match and silver in gi. Congratulations Luke 🥇🥈
Enoch also took out bronze in his no gi match, well done🥉🔥
📸 .martial.arts
A lot of love shown to birthday boy Abe earlier today, was great celebrating the best way we know how. 50 looks good on you mate 💜
To the mums raising the next generation: Thank you for your tireless, often unseen work.
To the mother figures and mentors: Thank you for filling in the gaps with wisdom and care.
To the mums watching from above: Your legacy lives on in the love you passed down.
It truly takes a village, and those who step up to nurture, protect, and guide deserve to be celebrated.
Happy Mother’s Day 💐
04/05/2026
Your daughter won’t know any different because it will become her lifestyle
Girls who grow up on the mats are resilient, confident and strong
They report less anxiety and increased self-worth
Learning from loss and training to face life’s challenges
She’s building something within her that’s at the core of who she is
Keep bringing your daughter to training
Keep encouraging her, keep backing her
Because she deserves to be the best version of herself
First step, bring her in to try a class
Feel free to reach out to us 🙂
24/04/2026
Lest we forget.
This ANZAC day, we take time to remember and honour the courage, sacrifice and spirit of those who served.
We’ll be holding an open mat on Monday at 9am, please bring gi and no gi uniforms.
There won’t be any other classes on Monday, full schedule as normal from Tuesday.
23/04/2026
One of our favourite UJJ couples got graded together recently, Chad and Ang, you’re an inspiration 🤎
100% 💪🙌
02/04/2026
A reminder we’ll only be closed on public holidays, with two open mats scheduled:
Good Friday - Friday 3 April, Open Mat 9am (Adults & Teens)
Easter Saturday - Saturday 4 April CLOSED
Easter Sunday - Sunday 5 April CLOSED
Easter Monday - Monday 6 April, Open Mat 9am (Adults & Teens)
Parents, we’re open all school holidays with our normal weekly schedule, but kids classes are closed for the public holidays.
Wishing you all a happy and safe Easter, and we’ll see you all on the mats!
It’s in your hands…
If you’re tired of feeling tired…
Stressed… or overwhelmed?
In our community, we choose a lifestyle that serves our future selves.
To be physically and mentally fit for the long run
If you want to grow old with vitality
If you want the strength to take on life’s ups and downs
You need a healthy body first
To keep pushing through the obstacles
And we want to show the 25 year olds what they have to look forward to in their 40s, 50s and beyond
We’re ok with choosing differently from others in our generation
Because we refuse to be worn down
Our last 10 years are vital
What will your last 10 years look like?
29/03/2026
When you choose a lifestyle that serves your future self
You’re choosing against immediate gratification
The small daily decisions you make impact you
They affect your long term health, financial security and personal growth
Choosing to serve your future self
Means you may need to choose differently to others in your generation
These guys have chosen to invest wisely
Congratulations to Samer, Luke, Carlos, Christian and Rico on their new grades.
Hard earned and well deserved, they’re carving out their skills nicely
If this resonates with you, reach out to us
Or pop in to see us
We’re building people and transforming lives 🙂🙌
It’s the small habits that make a healthy person, and teaching kids that discipline from young means there’s a better chance they’ll carry it with them for life.
Because it’s not just about the arm bars, triangles and takedowns, it’s the small choices they learn to make time and time again…
Learning to remain calm, waiting patiently for their turn, problem solving, and not giving up.
Staying under control, trying even when they’re tired, and shaking hands: win or lose.
Respecting their coaches and teammates enough to focus on learning and being a good partner.
All the things that matter the most when building strong healthy kids ❤️🔥
And the best part?
Awarding kids their new grades and seeing their pride, because their consistency, skills and choices are something they’ll carry for life.
Congratulations to Marius, Jasmine, Aidan, Tamerlane, Louis, Boycehar on your well deserved new grades.
And shout out to your parents for guiding you to become the sum of the small choices you make.
Come down and experience how your kids can thrive 🙂
| Monday | 6:30am - 9pm |
| Tuesday | 6:30am - 9pm |
| Wednesday | 6:30am - 9pm |
| Thursday | 6:30am - 9pm |
| Friday | 6:30am - 9pm |