29/06/2024
Very special guest coach with us today.
Thanks for the encouragement and words of wisdom today Vern!
Sorry about Melbourne's weather!
Speed Clinic - Complete Athletic Development
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Speed Clinic - Complete Athletic Develpment My passion is to see athletes dominate in their sport.
Speed Clinic coach, Shane McKenzie, provides the knowledge and motivation necessary for today's athletes to develop the athletic skills to excel in all sports. Whether it's lacrosse, soccer, cricket, football, basketball, running, track and field or tennis, I do everything possible to make you the best you can be! I will provide the necessary technical advice and positive motivation to maximize yo
29/06/2024
03/04/2024
Aaron's massive 70m final win...
03/04/2024
Annual team photo at Stawell Gift
Great season crew!
17/03/2024
Aaron, Hamish and Jessica, all on the podium for Ringwood races in the lead up to The Stawell Gift
10/09/2017
getting the work done...
21/08/2017
Took some time out whilst on holiday to spend time with the Port Vila Fire Ants Rugby League Team as they prepare to take on Santo at the end of September, which also doubles as the Vanuatu National Team selections.
Took the opportunity to finally wear a precious Melbourne Storm Game Jersey that I managed to win at auction last year...
This Jersey (number 2) was worn by Young Tonumaipe'a in the Game against the Warriors 2016. Round 4 from memory.
19/08/2017
Good hit out for the boys today... we had Shane, who is a sprint coach & S&C from Melbourne who is holidaying in Vanuatu 🇻🇺 run the boys through their paces today... I am sure the boys got a lot out of the sesh, & would like to thank Shane for giving some of his holiday time to our boys... 👊🏽🇻🇺👊🏽
27/07/2017
First night doing the full version of the Clean. Will progress to a heavier weight really soon.
It's not perfect, but who is perfect on they first try?
29/03/2017
Speed Clinic athlete Jessica Payne, continuing her stellar season. Today claiming the Australian Junior Women's 200m title with 2 massive personal bests.
First Aussie across the line in 24.04 (after a scintillating heat run of 23.94).
Special thanks goes to the network of people behind me. People such as Nick Fiedler, Peter Benifer, Dylan Hicks, Latif Thomas and Marc Mangiacotti for all the little things over the years to help compliment my coaching techniques.
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Ringwood, VIC
3134