ABCpure Pilates and Coaching

ABCpure Pilates and Coaching Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ABCpure Pilates and Coaching, Sports & Fitness Instruction, 4 Lyon Street, Repton.

A little luxury this morning with a posh breakfast in London at “The Delaunay” with some lovely ladies.Bags are packed a...
20/08/2026

A little luxury this morning with a posh breakfast in London at “The Delaunay” with some lovely ladies.
Bags are packed and checked in.
Long haul ahead, Aus awaits x

Just a little reminder that I’m away this week and will be back to teaching next week.Looking forward to seeing everyone...
17/08/2026

Just a little reminder that I’m away this week and will be back to teaching next week.

Looking forward to seeing everyone again and getting back to classes.



Girls (mum and I) day out in London xShopping SushiShowSupper
13/08/2026

Girls (mum and I) day out in London x

Shopping
Sushi
Show
Supper

This time next week, Sunday 9th Aug it won’t be “toes or heels down”, instead “touch down” as I land in the UK for a qui...
02/08/2026

This time next week, Sunday 9th Aug it won’t be “toes or heels down”, instead “touch down” as I land in the UK for a quick trip.

Teaching all to schedule Mon 3rd to Fri 7th Aug.
No classes week commencing 10th and 17th Aug.
Back to business with classes as per schedule Mon 24th Aug.

Hope to see you this week before I jet off!

My FAV start to the day, early morning run with Arlo on the beach followed by 1 (or 2) sessions STRONG Pilates Coffs Har...
01/08/2026

My FAV start to the day, early morning run with Arlo on the beach followed by 1 (or 2) sessions STRONG Pilates Coffs Harbour

Time flies!A little re-introduction from me to you having been here on the Coffs coast for 2.5 years now! x
27/07/2026

Time flies!
A little re-introduction from me to you having been here on the Coffs coast for 2.5 years now! x



Some moments from yesterday’s Pilates class at Park Beach Physio. Setting up the space - making sure everything is ready...
21/07/2026

Some moments from yesterday’s Pilates class at Park Beach Physio.

Setting up the space - making sure everything is ready.

The best part the class - moving, breathing and having fun together.

Packing up after another great session - ready to do it again next time.

It’s easy to see the class but there’s also the class planning, preparation before and the tidy up after that help make each session run smoothly.

Always grateful to all my clients who show up and put the work in. See you at your next class.



Week 3 as a STRONG Pilates Instructor.Feeling challenged, supported, grateful and rewarded to be stepping into this new ...
20/07/2026

Week 3 as a STRONG Pilates Instructor.

Feeling challenged, supported, grateful and rewarded to be stepping into this new teaching role and becoming part of the Strong Pilates community as both an Instructor and client at the Coffs Harbour studio.

I am starting to find my feet and starting to bring my own energy, style and English accent into my classes and the studio.

Each session I am connecting with new faces, (slowly) learning names and gently reminding just how good it feels to move and challenge our bodies.

Come join me for a class - I’d love to help you move with intention and start your day feeling (a little bit) stronger!

You can find me teaching Wednesday and Friday mornings 8.30 am and 9.30 am.

See you on the rowformer - obviously once springs are set!


The Football World Cup has balls…..but ours work a little differently.A football helps you score goals, a Pilates soft b...
16/07/2026

The Football World Cup has balls…..but ours work a little differently.

A football helps you score goals, a Pilates soft ball helps you find control in movements.

The ball maybe the same shape, but we play a very different game. Footballers seek to place the ball in the back of the net we place the ball in different positions, depending on our goals:
Between the knees fires up the inner thighs.
Under your back offers instability as well as cushioning and support.
Under the feet challenges balance and control.

In football the players use strength, precision, balance and control. Exactly the same skills we train.

The Pilates soft ball is a small prop but has a BIG impact.
Activates deep core muscles
Challenges stability
Improves alignment
Adds variety to your practice

Footballers are chasing the World Cup, we’re chasing better movement.

Which ball are you choosing? Football or Pilates??


12/07/2026

Pilates is so much more than the exercises.

The chatter.
The laughs.
The connections.
The corrections.

It’s the conversation before the class, the laughter in between reps, the encouragement, the little corrections that make a big difference, and the community that grows with every session.

Yes we move. Yes we get stronger.
But we also connect, share and enjoy the process together.

A Pilates class with me is a space to feel supported, challenged and welcome.

Your spot on the mat is beckoning and waiting for you. Contact me with any queries and for my teaching schedule to secure your space and join this wonderful community.

Email: [email protected]
Mobile: 0432184939



Address

4 Lyon Street
Repton, NSW
2454

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