The Grappling Lab Prestons

Directions Website Contact the school

The Grappling Lab Prestons Brazilian Jiu Jitsu Academy in Prestons NSW

A little look back at the last 5 years. So many faces, memories and good times. We’re grateful for everyone who has been...
12/10/2026

A little look back at the last 5 years. So many faces, memories and good times. We’re grateful for everyone who has been part of The Grappling Lab along the way, and for everyone who continues to make this community what it is today.

12/10/2026

A huge thank you to everyone who has walked through our doors and helped make The Grappling Lab what it is today.
We can’t believe it’s been 5 years! We’re so grateful for every single person who has been part of our journey, the friendships we’ve made, and the community we’ve built together.

[Video description: The camera pans across a group photo of The Grappling Lab community, with three rows of people standing and kneeling together, smiling at the camera. The words “The Grappling Lab turns 5” across the top in white writing.]

07/10/2026

K Guard sequence.

[Video of a coach and student on the grey mats at The Grappling Lab demonstrating a K Guard sequence. The coach and student move through the sequence step by step, showing the grips, leg positioning and transitions involved in the technique.]

27/09/2026

Our Little Kids Jiu Jitsu class doing some conditioning (ages 4-6).

[Video description: The camera pans across the room, showing children doing sit-ups on grey Jiu Jitsu mats. White wall mats line the surrounding walls.]

PUBLIC HOLIDAY Monday 5th Oct. All other classes cancelled. 10am adults Open Mat.[Image description: Instagram graphic w...
25/09/2026

PUBLIC HOLIDAY Monday 5th Oct. All other classes cancelled. 10am adults Open Mat.

[Image description: Instagram graphic with a black background. In the centre is a rectangular black and white photo of two people gripping onto each other while rolling in a Jiu Jitsu match. Bright fluorescent green text announces: “PUBLIC HOLIDAY – 5TH OCT” and “ADULTS 10AM OPEN MAT.” All other classes are cancelled.]

25/09/2026

Some people deal with their problems by talking about them. Others come to The Grappling Lab.

[Video description: The camera pans across The Grappling Lab gym. In the first part, the room is dark, with grey floor mats, white wall mats, and the TGL sign switched off. The scene then transitions to the lights being turned on, with the TGL sign illuminated and people rolling and training on the mats.

Thanks for the seminar Bobby Sandhu [Image description: A large group shot after a No Gi Jiu Jitsu seminar with everyone...
23/09/2026

Thanks for the seminar Bobby Sandhu

[Image description: A large group shot after a No Gi Jiu Jitsu seminar with everyone smiling at the camera. There are two rows of students, front row are sitting on their knees while the back row are standing].

Address

1b 9 Lyn Parade
Prestons, NSW
2170

Opening Hours

Monday 5:30pm - 8:30pm
Tuesday 5:30pm - 9pm
Wednesday 5:30pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5:30pm - 7:30pm
Saturday 9am - 11am

Website

Alerts

Be the first to know and let us send you an email when The Grappling Lab Prestons posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to The Grappling Lab Prestons:

Shortcuts

Share

Category