Essential Mindset

Essential Mindset My mission: Guiding others to reclaim their inner truth, those individual character traits that you know and love.

They already exist within, they've simply become hidden under the layers of life. But now it's Your time, because You are worth it!!

Lovely day to spend at the Portland Community Markets with a lovely friend Poodge, we have a stall selling my beautiful ...
14/01/2019

Lovely day to spend at the Portland Community Markets with a lovely friend Poodge, we have a stall selling my beautiful crystal aromatherapy bracelets and her gorgeous handmade craft.
Follow your passion 💜 Love and hugs, Trudy x

What are you creating for you in 2019?In this magical world we live in, we must take action to get what we truly desire....
03/01/2019

What are you creating for you in 2019?

In this magical world we live in, we must take action to get what we truly desire. It's not coming to us sitting on the couch or wishing that it was true. My dad use to say, wish in one hand and p**p in the other and see which one gets filled first ~ good ole dad. It simply goes to show that if want something we must take action.
So what is it that you desire? Do you know what your heart desires?
With this concept, I am going to ask you to sit and ponder about what is your wildly important goal that you would like to achieve by the end of 2019?

You may desire to upskill, teach, learn the skill of meditation, improve your health and wellbeing, volunteer, go on that magical holiday, have more peace and joy in you life, whatever it is for you ~ allow your imagination the freedom to create. Now you are going to set your intention by writing it down as if you had obtained it by 31st December 2019.

For example: It is the 31st December 2019 and I have paid for and ready to embark on our fully funded 6 week trip to New Zealand.

What do you have to do to achieve this goal? Who do you need to be? You must be willing!

By writing it down, you are gaining the clarity that is required to take the action steps for you to achieve this wildly important goal ~ planning.

So be brave, be inspired, be YOU and go after what you desire in 2019.

Need even more clarity, simply pm me and we'll set up a time for us to get together ~ because you are worth it!
Love & hugs, T xx

End of Year ReflectionReflection is a wonderful way of gaining awareness of the year that was, exploring how you have ch...
01/01/2019

End of Year Reflection
Reflection is a wonderful way of gaining awareness of the year that was, exploring how you have changed and grown. It is a time to reflect on your personal experiences within key relationships including yourself, business/work physical challenges, wellbeing/health etc.
It is an opportunity to harness the gift of clarity moving forward into the new year. Let's do this!
Your challenge, if you are willing, is to grab a pen and paper and take the time to reflect and answer the following questions for the journey that was in 2018. Choose 3 or choose 10 things for each question, it's up to you.
Ready? Go!

What did you love?
What changes did you create?
What challenges did you face?
What did you learn?
What are you proud of?
What could you have done differently?
What are you grateful for?

Stay tuned because over the next couple of days I will be sharing with you a way to embrace the year ahead with gusto and even more passion to create your biggest 'best life' for you in 2019.
With love and hugs, Trudy xx

So true. Healing from the past and living our true selves. You may not even know who your true self is, yet it is all w...
09/12/2018

So true. Healing from the past and living our true selves. You may not even know who your true self is, yet it is all within. It's a matter of peeling back the layers and unleashing the healing process so that the life changing experiences can and will occur. Ahhhhhh 🙏

By radiating your beautiful unique truth, you actively encourage others to do the same - it's a wonderful thing really 💕...
25/11/2018

By radiating your beautiful unique truth, you actively encourage others to do the same - it's a wonderful thing really 💕 love and hugs, TC x

Today we had our very first market stall at the Narrawong Community Market , it was such a lovely day. I'm so truly grat...
18/11/2018

Today we had our very first market stall at the Narrawong Community Market , it was such a lovely day. I'm so truly grateful for my wonderful, helpful family, the organizers and for the community supporting my creative passion of gemstone diffuser bracelets, thank you one and all 💝

Why is it that we allow our negative self talk to run our lives? Because over the years it has become our normal. Over t...
02/11/2018

Why is it that we allow our negative self talk to run our lives? Because over the years it has become our normal.
Over time we convince ourselves that we are not good enough, we convince ourselves that we do not deserve a life of fulfillment, we convince ourselves that we will be abandoned.

It is absolutely possible to quiet the mind and live the life that deep down you know exists - create a new normal 🙏

Are you ready?Ready to smash through self doubt, frustration, and anxiety. We do not exist on this planet merely to tru...
31/10/2018

Are you ready?
Ready to smash through self doubt, frustration, and anxiety.

We do not exist on this planet merely to trudge through daily life, burdened by tasks, responsibilities, complacency, and heaviness in our soul - Deepak Chopra

This is a perfect opportunity for you to start tuning out the hurtful messages you tell yourself and tap into your ability to care and love yourself and others unconditionally. It is absolutely possible.

I'm here to serve. Please pm for details of my Spring into Summer coaching packages - only 6 spots left.
With love, Trudy xx

So true! Your true self already exists within, it's a matter of peeling back the layers to find you again. I'm here as a...
24/10/2018

So true! Your true self already exists within, it's a matter of peeling back the layers to find you again.
I'm here as a guide, to take you on that journey. Because You're Worth It!

I think that so many of us have 'Stuff' that we 'deal' with on a daily basis, althouogh you are trying to do your best, ...
23/10/2018

I think that so many of us have 'Stuff' that we 'deal' with on a daily basis, althouogh you are trying to do your best, one day blends into the next and you end up on that never-ending cycle of 'Ground Hog Day'.

A client once shared with me.... We all try to be the best version of ourselves, however it doesn't mean that we are successful at it. Change can be very comfronting for people, be it to the person themselves or for those they share their lives with. When you listen to that voice, that feeling in the pit of your stomach saying you need help, it doesn't make you weak it makes you strong, accepting of the change you are seeking and the guidance you require. There is nothing more rewarding than allowing yourself to be vulnerable, to share yorself, learn about yourself with your Life Coach.

What if I told you that the quality of your life can be more meaningful. What if I told you that you could do it with more ease, calmness and dare I say it, happiness.
Well, it absolutely can be done and it is essential for your wellbeing and for those around you.

If the above resonates with you, if your heart is beating that little bit faster, if your mind is racing with all sorts of thoughts, then it is important to you and you are ready.

Ready to say YES to you and take action. Because You're Worth It.

Below is my Spring into Summer super special:
5 x 1:1 sessions (Valued at $625)
2 x Angel card readings (Valued at $120)
1 x Journal (Valued at $10)
2 x E-books (Valued at $35)
Total Value $790

YOURS FOR ONLY $425 paid in full or $500 on a payment plan
That's a total SAVING of $365

LIMITED TIME ONLY - 9 SPOTS LEFT
Now is the time to say YES to you!
Please PM if you have any questions or would like to book in for your complimentary Discovery session.
With love, Trudy xx

Address

Portland, VIC
3305

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

0429 510 416

Website

Alerts

Be the first to know and let us send you an email when Essential Mindset posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category