Kin Connected Breath and Bodywork

🌿 mapping networks, communication pathways, and kinnections 🌿

Training future early childhood educators today

🌧 enjoying the rain and slow pace on a Monday

Dear Kin,

I've been pregnant with this for so long now. Birthing is well and truly here this full 🌕

The first introduction to with Birrbay Barray, Birpai Country is shapeshifting...

Gumal, wedged tailed eagle 🦅 has lifted me up so I can see a bigger picture to refocus. This expansion has been transformative and very painful. I've been struggling so much with remixing family patterns/ song in my own being which seems a common thing to do when sharing something with the world. Hurrah for the deep ceremony of this.

The integrity is solid 🪨 and with the newer shape, the intro will include

🍃 Ceremony
🍃 Medicinal tea elixirs and tukka infused cacao
🍃 Song and frequency
🍃 Sounds of Country
🍃 Breathwork patterns
🍃 Somatic ecological relational movements

I'll have more info on the date for you soon, but it is very soon, and I trust if you're meant to be part of this, all will align.

Breathing in love of this for me, and for you 🍃🦅

DM if this sings to you ✨️

🍃Breathing into your relationship with the unknown, unseen, mystery....

With our breath and body, we choose what is kin, or what we have a relationship with.

We choose what and who journeys with us.

We choose what we embody and choose what layers we want to strip behind... we map our relational pathways. Even though often not intentional, our bodies have the intelligence to loosen residue and release.

With our first breath through our body, we came from the mystery, and with our last breath from our body, we return to the mystery. It is through our breath and body, we have a relationship with life.

If you want to journey deeper with YOUR relationship with life and want to join an introduction to ... next week Tuesday morning is our first session. You are invited to join, and I'd be humbled for you to be there.

Yours in breath,
Arlene Gili Mehan 🍃

🌿☀️ Kinfolk, please share 👣

If you breathe and have a body, this is for you.

This is the first introduction session to

A model to breathe and move our body to KIN-NECT
this is a KIN-ESTHETIC model where we journey together through breath and somatic body movements to feel into and relate with our ecological connections as we are with and of the Earth 👣

All welcome, 27 February, south end of Shellys 6-7.15am, msg Arlene Gili to confirm your position 0459504660

🌿👣☀️

Love your support on this breath-full journey
Marrungbu 💗

🍃 I'm using breath and body as a tool for MY LIVING EXPERIENCE 🍃

I've had some time out of my routine to recalibrate every cell in my body and every vibe emitting from my heart, in these two days I have stretched time to connect with thousands of years of relationships, history, traumas, strengths, magic, and bodies.

I've landed deeper 🐚🌀

My dear soul flame ❤️‍🔥 Sam (the most generous human in the galaxy) has been home smothering our children in love while I go on this immersion... bringing ease with this journey.

BREATHWORK and BODYWORK is "work", and for me, its attending to my relationship with life 🍃
Having FUN and not forgetting THE MAGIC

My Ancestors are cheering me on 🙌🏽🤎
And I feel so into my "being song" that I felt like sharing this liminal moment ☀️

I'm so very buzzed to share more soon

Yours in breath and connected through Earth body,
☀️

🍃 DORMANT FEELINGS ARE EXPERIENCED 🍃

Making the dormant feelings intensify and move through to be experienced.

If you're feeling numb, like feelings are being suppressed or just a bit disconnected from what is happening in your body, kin connected breath and bodywork can open these channels.

Tapping where feelings are, shaking, giving the feelings are noise, absolutely amplifying the unsung is what kin connected breath and bodywork does.

🍃 DORMANT FEELINGS ARE EXPERIENCED 🍃 Making the dormant feelings intensify and move through to be experienced. If you're feeling numb, like feelings are being suppressed or just a bit disconnected from what is happening in your body, kin connected breath and bodywork can open these channels. Tapping where feelings are, shaking, giving the feelings are noise, absolutely amplifying the unsung is what kin connected breath and bodywork does. #bodywork #embodiment #breathwork #breathworkforanxiety #breathe #breath #somaticmovement #toolsforconnection #kinconnectedbreathandbodywork #ritual #morningpractice #grounding #earthing #naturebreath

🍃 MORNING AWAKENING 🍃

Feeling into my body this morning.

Some days I wake up with fluttering in my chest, and on those days I'm more prone to dissociation.

I use this morning kin connected breath and bodywork to re-member by body is connected with Mother Earth's body, and the intelligence that comes with this connection.

My breath and body synchronise to create a harmonic song, I ground my feelings to be the guide activating intuition for the day. I use silence and breath holds to go deeper into embodying and transmuting.

This is a practice to FEEL DEEPLY 🌿 To activate parts of me that need to express themselves in the morning, and to feel connected with my body and her body as the day begins.

🍃 MORNING AWAKENING 🍃 Feeling into my body this morning. Some days I wake up with fluttering in my chest, and on those days I'm more prone to dissociation. I use this morning kin connected breath and bodywork to re-member by body is connected with Mother Earth's body, and the intelligence that comes with this connection. My breath and body synchronise to create a harmonic song, I ground my feelings to be the guide activating intuition for the day. I use silence and breath holds to go deeper into embodying and transmuting. This is a practice to FEEL DEEPLY 🌿 To activate parts of me that need to express themselves in the morning, and to feel connected with my body and her body as the day begins. #bodywork #embodiment #breathwork #breathworkforanxiety #breathe #breath #somaticmovement #toolsforconnection #kinconnectedbreathandbodywork #ritual #morningpractice #grounding #earthing #naturebreath

🍃 Morning breathwork and bodywork session 🍃

Breathing into the knowing, remembering, breathing into intention, and letting alchemy transmute in every cell.

👣 A powerful journey where breath, body, ecology, and sound meet.

I'm recording this session soon, keep your eyes out for the recording 😉💗

Ancestor patterns
Breath and bodywork to create, re-member and disrupt patterns
👣🍃

What relationships are you breathing and leaning your body into?
Are you restricting any relations from connecting with you?