I Am Woman Empowerment

29/09/2026

03/09/2026

5 weeks: 8 workshop: 80 Teens:- we have just completed the 'Brighter Futures Youth Program' ❣️

18/07/2026

My new creation 🩷 with the wise woman- Yogi we will hold space on the 1st Sunday of each month to provide Women's Restorative Self-Care practices & Connecting. Tkts at https://www.trybooking.com/DOBSL

26/02/2026

This resonates for me having just told my story 1st time ever in the podcast for "HearHER" Studio 🙏

23/02/2026

I have recently recorded a Podcast with 'HearHER' from 'WiseWOMAN' Studio - a series that aims to restore the voices of women who have been silenced. This is the 1st time I have shared much of what is in this podcast so it is very revealing - but this is what sits at the heart of the Cycle of F&DV & sexual abuse - 'keeping secrets'!! I just hope that sharing my story is going to provide hope to women out there who like me for so long, thought I was alone - & I also want to show the absolute essential need for Early Intervention Education to Girls starting as young as possible & why I am so passionate about growing my 'Keeping Us Safe Program'. Here is the link

In this episode, Tanya walks clinical psychologist and author, Dee Donaldson, through what coercive control looked like before she had the words for it: the ...

04/02/2026

I am thrilled to share my new website for the "Keeping Us Safe: Abuse & Bullying Prevention Program" myself & a Team of incredible Women are providing to either High Schools or organisations/ workplace training. Please reach out if you would like to know more. (Thankyou Alisha Blackmore who created this for me ❣️)

We deliver interactive, educational workshops based on a Rights, Assertiveness, and Self-Worth framework, combined with practical physical self-defence skills. This evidence-based approach has been shown to strengthen personal safety and help reduce the incidence of abuse, assault, and bullying. Thi...