Better Balance for Life with Lesley French

My heartfelt mission is to help you stay strong, independent, and confident for life! My live & online content bring everything together -cardio, balance, strength, brain fitness, breathing techniques, and practical skills for ease of movement.
If you would like to join us online or at the live classes in the northern suburbs of Perth. Simply contact me for more information. Or book a call for a quick chat..
Join our group
https://www.facebook.com/profile.php?id=61563316923055
Book a free chat
https://calendly.com/lesleyfrench965/free-phone-consultation
Visit my website
www.betterbalanceforlife.com.au
Email me
[email protected]
Yours in Light and Love,
Lesley xx

**💡🔄 Have you (we) been doing life backwards? 🔄💡**

We've been conditioned to believe that once we have something, we will be _______ (insert result: happy 😃, fulfilled 🙌, content 🧘‍♀️, at peace ☮️, whatever).

**🔮 We wait for change to come to us, rather than using the power we have to create everything we've wanted forever. 🔮**

As a society, we operate from the (faulty) paradigm of **HAVE, DO, BE.** ✅💼🎭

The Have Do Be paradigm says…..

- When I *have* money 💰, I will *do* the things I want to do, and I will finally *be* fulfilled 🙌
- When I *have* confidence and self-worth 💪, I will *do* things I’ve been putting off and *be* proud 🏆
- When I *have* the time ⏰, I will *do* things that feed my soul and then I’ll *be* fulfilled 🧘‍♀️
- When I *have* the ability to do the ninja yoga poses 🧘‍♀️, I will *do* more vinyasa classes and more handstands on mountaintops on instagram, and then I will *be* happy. 😃

**💥 Does that sound familiar? 💥**

I need to *have* this thing first (time, money, confidence, wellness) before I can *do* life and *be* happy.

**❌ But this is backwards!! ❌**

If we need to have something before we decide to BE anything, **no wonder we stay stuck!** No wonder we suffer and never feel like we’re being fulfilled.

Transformational leadership work introduced me to how successful, happy people live…. from the paradigm of:

**BE, DO, HAVE.** 🎭💼✅

First we ***be*** what we want (peaceful, loving, inspired, abundant, courageous, successful, or whatever), then we start ***doing*** things from this state of being – and soon we discover that what we’re doing winds up bringing us the results we’ve always wanted to ***have!!*** 🥳

**💭 Ask yourself:** who do I need to **BE**, to **DO** what I need to do so I can **HAVE** the results I want?

**🔊 Do you hear the difference? 🔊**

- When I am BEING open and courageous 🦁, I DO things that scare me and HAVE incredible results 🏆.
- When I am BEING brave and vulnerable 🦋, I DO things like connect and lift others up and HAVE purpose 🌈.
- When I am BEING trusting of myself 🤝, I DO things that are in alignment with my desires and I HAVE freedom of choice 🕊️.
- When I am BEING loving and connected 💞, I DO things that resonate with others and I HAVE community and self worth 🤝.

**Who you are BEING in the world, in your family, even alone with yourself determines what you do and what you have.**

This is extremely powerful, and requires consistent practice to put in place. But it’s undeniable, **when you approach life from a place of BEING what you want to attract, doors open like never before.** 🚪🔓