Welcome to Worthy's Gym, a strength and conditioning gym with a multifaceted training approach. Our modern warehouse gym offers a raw, no frills vibe.
What’s on offer? Highly experienced coaches (with a minimum tertiary qualification), close guidance on every session, safe and effective training modalities, individual programs AND and a fully decked-out gym that caters for ALL ability levels, as well as injury management.
Strong legs, strong mind.
There are no shortcuts.
Progress is loud, it's earned.
Bit of a before and after that got lost in the gym transition mid last year 😳
These two beauties took a bit of work, but it was well worth it!!
26/02/2026
Wothy’s Gym is built for people who want to train properly.
We are not a fashion parade. We are not a packed-to-the-rafters, swipe card factory. And we are not a place where you fight for equipment or feel like you have to prove yourself.
We are a private, warehouse style training space in Wangara that puts people and results first.
The environment is dialed-in to what we need to succeed. We don’t have mirrors on every wall. The lighting is warm and focused- no distractions, no-nonsense. Just good people, serious equipment and coaches who care about you and what you are trying to achieve.
Our members range from first timers to experienced lifters, from rehab clients working with our Exercise Physiologists through to athletes preparing for competition. Many who train here have never been to the gym before. Those who have, scarcely leave- for good reason. What they all have in common is that they want to improve. They want to get stronger, leaner, more capable and more confident in their bodies and themselves. And they have found the right place to do just that.
We are a serious training facility without the ego. We are a hardcore gym for non-hardcore people. Cut and dry, uncomplicated. Purpose driven.
If you have ever felt out of place in a commercial gym, you will feel the difference here immediately. There is no posturing, no judgement. No crowds hovering over machines. Just space to train, guidance when you need it and a community that backs you.
Our facility has a true no frills warehouse feel, but the equipment is anything but ordinary. We have spent years building a handpicked and refined collection of best-in-class, old school and hard to find machines that you simply will not see in most gyms across Australia, let alone Perth. Pieces inspired by the golden era of strength training sit alongside modern tools that allow us to coach and rehabilitate properly.
Everything here is intentional. Every machine. Every barbell. Every program.
Worthy’s Gym is for people who take their progress seriously, even if they do not take themselves too seriously.
If you are ready to train in an environment that values effort, community and real results, you will fit right in.
23/02/2026
Yes, I own the gym.
Yes, I mow the lawn too.
No job too small when it’s your name on the door.
You can't outsource pride ✊🏻🌱
Ps. This is lawn grooming, not mowing, but I know nobody cares 🤣
We’ve got a really f****** cool gym.
And it didn’t happen by accident.
Every piece in here has been hand picked. Chosen. Moved. Tweaked. Replaced. Upgraded. Thought about way more than it probably should have been.
This place doesn’t stay the same.
It changes week to week. Month to month.
We’re always refining. Always improving. Always chasing better.
If you train here, you know.
If you don’t… come see what we’re building. 👊
It's those last three reps that pay the rent. Stay in the set and finish the fight!
Chris and I breaking in the new preacher curl this arvo, you'd hate to be a sleeve. Bulbous.
Hey, not judging- I trained out of my parents patio for years when I was learning to lift. But if you're serious, you should know you can do better than a large-scale commercialised gym! Drop us a DM.
Pull ups don't come easy and that's exactly why they're worth celebrating 👏🏻
This didn't happen overnight. It came from showing up, putting in the work, and backing it up week after week, even on the days it felt hard.
Progress isn't always loud.
Sometimes it's just small wins stacking up until one day you're doing something you never thought you Could 🤯
Proud of the work she's put in and proud we get to be part of creating an environment where these wins happen every day.
Our new Cybex modular assisted chin/dip x .strong
29/01/2026
SWIPE FOR THE JOURNEY 👆🏻⬅️
Received this beautiful piece from and got straight into some un-modifications!
This is our Star Trac 45° calf raise!
Making it our own with a touch of Where's Wally for all my 90's kids!
Time to grow the baby cows 🐮
Back to some volume in my own training this week!
It feels good to bump things up in this department after a long stint of very low volume workouts.
Shown above:
Nautilus pec fly, set 2 of 2.
Hammer MTS incline press, set 1 of 2.
Parallette bar push up, set 1 of 2.
Dips, set 2 of 2.
Followed this up with 3 sets each of biceps and triceps, both on cable with the EZ bar, not shown.
Feat RC- the king, on 🔊
| Monday | 6am - 9:30am |
| 3pm - 7:30pm | |
| Tuesday | 6am - 7:30am |
| 3pm - 7:30pm | |
| Wednesday | 6am - 9:30am |
| 3pm - 7:30pm | |
| Thursday | 3pm - 7:30pm |
| Friday | 6am - 9:30am |
| 3pm - 7:30pm | |
| Saturday | 8am - 12pm |