Yoga and Massage
30/05/2017
Last day for the early bird for our trip to India in October!
Check it, share it, save the dates
Discover Spiritual India Yoga Retreat 2017 Explore the holiest city in India, Varanasi, and Rishikesh: the "Yoga Capital of the World". This is a fully guided tour and retreat supported by daily yoga.
Jam session with a few weeks ago at in Fremantle, Western Australia.
They have a wide assortment of didgeridoos and ship all over the world check em out! 🎶🎶🎶
The handpan I'm playing is an made by my twin brother Ralf, more and more loving to play this beautiful instrument!
23/08/2016
I always refused but now I'm active on Instagram as well, follow me to see some yoga pics, travel photo's, retreat updates and anything that would be on my mind. https://www.instagram.com/roy_bor/
Roy van den Bor (@roy_bor) • Instagram photos and videos Travelling yoga teacher, Thai massage therapist & teacher, tour & retreat leader and aspiring musician.
21/08/2016
Progression in about a years time! The shoulders really need to be open to be able to straighten the arms in this pose, I find once my arms are straight I can work with further opening up the shoulders by external rotation of the upper arms, it feels great!
The first pic was taken in Rishikesh in May last year and the bottom pic was taken at a dune in Western Australia Australia, Gnaraloo.
Bottom pic by
19/08/2016
Meeting up with one of our India goers here in Bali!
There are still a few places left for our 12 day tour and retreat in India in October with
www.royvandenbor.com
This month I am holding space for Millie Ross @ Spectrum Yoga while she is away to Europe.
Come practice with me at the following times:
Monday
6am - Snap Fitness in Osborne Park
6pm - East Fremantle Yacht Club
Tuesday
6 am - East Fremantle Tennis Club
6:30pm - Easy Fremantle Tennis Club
Wednesday
6am - Snap Fitness in Osborne Park
9:15am - North Fremantle Community Hall
Thursday
6am - East Fremantle Tennis Club
04/09/2015
The Flyer!