Ladies Boxing and Fitness

Ladies Boxing and Fitness Personal Training & Group Fitness in a Private Studio If you could achieve anything for your body & health in the next 6 months what would it be?

* Do you want to wake up feeling energised, confident and empowered?

* Do you want to transform your body and feel comfortable in your own skin? It's important to have a vision & a goal. What if I told you I could help you to achieve that goal? You may have tried fad diets or boring gym routines that just haven't worked, they are often far to generalised and completely unsustainable. What I'm off

ering is coaching that will enable you to achieve the transformation you desire. WHY NOT'S!

#1 I'm nervous boxing for the first time. Please let me assure you we were all once beginners! The hardest part will be walking through the door so don't let your fears stop you from trying something new.

#2 I'm too unfit for boxing - FALSE you can start at any level!

#3 I hate working out - Boxing is (in my opinion) 1000 times more exciting than weights & traditional cardio. You've got nothing to lose by giving it a go, what if you love it! So let's take out the days frustrations - It's Cheaper than therapy!

Officially Re-Launched!!! Now located north of Perth in Mindarie. Private Personal Training & Small Groups.
14/04/2024

Officially Re-Launched!!! Now located north of Perth in Mindarie. Private Personal Training & Small Groups.

BEGINNER TO ADVANCED THIS CLASS IS FOR YOU//MONDAY 6PM// Do it for you, clear your mind, move your body. You'll feel ama...
13/07/2019

BEGINNER TO ADVANCED THIS CLASS IS FOR YOU

//MONDAY 6PM//

Do it for you, clear your mind, move your body. You'll feel amazing and I promise you won't regret it!

A class designed by me that can be personalised for you.

Move your body in a way that prevents you from injuries as you age.

Balance for your body and mind!

This summer!! ☀️😂
19/08/2018

This summer!! ☀️😂

16/07/2018

🥊💪❤️GET YOUR FREE 7 DAY PASS ❤️💪🥊 Ladies boxing, Circuit classes and Core classes! ****Only 17 FREE passes left****

🌟 UNLIMITED classes for a week 🌟

❤️Get REAL, LASTING results!
Do you want to......👇👇👇

☀️Tone and shape for summer
🔥 Burn body fat
💪 Increase your strength
❤️ Improve your health
😴 Improve your sleep
🤸‍♂️ Increase your daily energy levels
😍 Improve your mood
😊 Get rid of aches and pains
💛 Weekly check ins
💛 ALL the motivation and support you need

🍏 Complete Wellness Code step-by-step easy to follow - always know what to do!

🍎 Customised nutrition plans

💚 Recipe book

💙 Awesome supportive and motivating trainers there for you!

💛 Amazing friendly and supportive community!

❤️ Results based training! Exciting classes designed to get you results

✋ No experience needed, perfect for beginners

❣️Ladies are you ready to get the shape you want, feel great and confident!

Try our classes today

👉 Send us a message now

👉 Located at 8 Villanova Street in Wanneroo

🌟⭐️FREE WEEK TRIAL⭐️🌟

We are dedicated, we have a purpose and we have a plan! 💪😍💫
05/07/2018

We are dedicated, we have a purpose and we have a plan! 💪😍💫

🎉🎉 MONDAY MORNING WORKOUT 🎉🎉💚Start the week in the best way possible, with a full body workout to strengthen, tone and c...
04/07/2018

🎉🎉 MONDAY MORNING WORKOUT 🎉🎉

💚Start the week in the best way possible, with a full body workout to strengthen, tone and create a positive mindset

💙 Friendly, supportive and inspiring community

💜 Experienced & Passionate Trainers

🔥 Burn calories and torch the bodyfat

Most importantly 😍 CHOOSE YOU 😍

🌟🌟🌟First 2 Classes FREE 🌟🌟🌟

👉Experience what its like to be supported and motivated
👉Meet our amazing community and coaches
👉Try our fun and effective classes

🌟 🌟 🌟 EXCITING ANNOUNCEMENT! 🌟 🌟 🌟 👉 Our crèche is now up and running!!💪 Workout on your own terms!! 🥊 Our crèche is ope...
03/07/2018

🌟 🌟 🌟 EXCITING ANNOUNCEMENT! 🌟 🌟 🌟

👉 Our crèche is now up and running!!

💪 Workout on your own terms!!

🥊 Our crèche is open during our exciting group fitness class times below!

Current Opening times:
Core Class - 9:30am - 10:30am Tuesdays
H.I.I.T Class - 9:30am - 10:30am Thursdays
Circuit Class - 8am-9am Saturdays

FIRST 2 CLASSES FREE!! Bookings essential.

Message us now to reserve your spot!

Address

Mindarie
Perth, WA
6030

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Thursday 6am - 7pm
Friday 10:30am - 1:30am
Saturday 10:30am - 1:30pm

Telephone

+61432473359

Website

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