First Base Fitness

First Base Fitness is an online women’s health, fitness and mindset program. Hi and welcome to First Base Fitness – I’m so excited you’ve made it here!

Focussing on the importance of nourishing the body, exercising for enjoyment, and putting health to the forefront whilst creating a body shape you love. My name is Abbey Orr and I’m a Online Personal Trainer based in Australia. I made this community of women, for you. For years I found a lack of support amongst other women in the fitness community, and I wanted to change this. As human beings we t  ...