02/02/2024
C O N N E C T I O N A F T E R C A R E
How’s your week been?
My little one started Kindy this week…and she nailed it. 🥹 It was pretty amazing considering this is the kid who clung to me for dear life a year ago when she started Pre-Kindy. 🥺
Pick up was great! She was happy and even told me “I love Kindy” as we walked to the car. 🥰
But then - when it was time to get out of the bath there were tears and primal screaming. 🫠 I’m talking next level meltdown, followed by stalling to get ready for bed and almost an hour and half to fall asleep. 🤦🏻♀️
I knew this was a hangover from keeping it together all day. Her little body needed to release all the nervous energy that was pent up inside. 😭
In these hard moments, I try to remember what I’ve learnt here at Raise Toddlers about Connection After Care:
💙EXPECTATIONS - I expected that my little one would be exhausted and overwhelmed. This shifted my mind into being empathetic and compassionate rather than frustrated and angry.
💙ALL THE FEELS - I allowed her space to release her feelings. When she started screaming, I stayed calm, empathised with her and said “it’s ok, you need to let it all out”. Very soon after - she settled.
💙PUSHBACKS - I’m not going to lie - it was hard to remain calm and compassionate during the hour and a half it took for her to go to sleep. I was tired, I had things to do and I just wanted the day to be over. But I kept reminding myself that she was trying to regulate and come down from a big day and that it can take time when everything is new.
💙ROUTINES - I stuck to the bedtime routine in a loving and reassuring way, even when she pushed back on going to bed. I knew that if I changed things up now - it would likely make her feel more uncertain
💙CONNECTING - I offered extra cuddles and points of connection. At the end of the day, kids feel safe when they are connected to a caring adult.
Want to feel empowered to handle all these tricky transitions in the early years? 🤷🏻♀️
💫Head to the link in our bio to find out how.💫
How did your after care connections go this week? Tell us below.👇🏼