25/05/2026
๐ฆ๐ฒ๐๐ฒ๐ป ๐๐ฟ๐ฎ๐๐ฒ๐น ๐ฎ๐ฌ๐ฎ๐ฒ โ๏ธ
A huge weekend for Exercise Institute athletes at , with strong performances across the board at one of Australiaโs biggest gravel events.
Highlights included:
โข Sam Davis (): 1st Men 35โ39, World Championship qualification, and a time that would have placed him mid-pack in the elite field
โข Sid Hills: 2nd U19 and 2nd fastest overall in the FIVE event
โข Jon Gregg: 1st in his age category (Jon accesses our gym service with Lindo weekly!)
โข Strong performances across the whole EI group
โข Multiple PBs, World Championship qualifications, and first-time finishers
Great to see months of consistent preparation come together across such a broad range of athletes and goals.
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Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
11/05/2026
goes two from two over the weekend in Melbourne!
Congrats mate!
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.
09/05/2026
Charlotte to take on Junior Gent-Wevelgem today & Junior Tour of Flanders later this month!
Charlotte Khorshid is currently in Europe undertaking a month-long campaign with the Watersley junior development team (), racing a number of the biggest junior events on the European calendar throughout May.
The campaign also sees Charlotte continue representing the CDF Junior Cycling Academy and her club, , throughout the European block.
โCharlotte is an incredible junior athlete, who I have managed to see race in Europe first hand last year with the . Through this period Charlotte demonstrated she is hugely capable, physically strong, and technically savvy.
I am sure Charlotte will only enjoy her time over there and we can not wait to hear how she gets on.โ - CDF Director, Brad Hall
After a tough opening few races, Charlotte has already gained valuable experience in the European peloton, with plenty more racing still to come throughout the campaign.
7
Carbine Club of WA
09/05/2026
Silver in the Team Pursuit and bronze in the Team Sprint for EI athlete and Junior Cycling Academy rider Joe in Malaysia yesterday ๐ฆ๐บ
A big step up racing internationally with the AusCycling Development Academy team. ๐
https://auscycling.org.au/news/29-australian-track-juniors-to-race-in-malaysia
Find out about our coaching and training services ๐
๐ Exercise Institute info link in bio.
www.exerciseinstitute.com.au
๐๐๐ฐ๐น๐ถ๐ป๐ด | ๐ง๐ฟ๐ถ๐ฎ๐๐ต๐น๐ผ๐ป | Coaching | Training Sessions | Testing | Bike Fit | Gym | The Process.