Coach Mick Lance

Coach Mick Lance 🥊 | 20yrs Amateur & Pro experience
🏋️ | Strength & conditioning specialist
👊 | Helping people grow

28/07/2026

After easing back into training Chantel Robinson is finding her grove again, 14 weeks postpartum with twins 😳
Never mind Dad, kids are gonna have to watch out for Mum I think 😂😂😂

25/06/2026

Hitting it every day!

26/04/2026

Our giant, loving, cuddly, murderously protective, couch bear (bear who lives on the couch) 😂

27/02/2026

The best thing about boxing training?

It removes excuses.

No machines.
No mirrors.
No waiting around.

Just you.
Your feet.
Your lungs.
Your mindset.

You can build power, fitness and resilience anywhere — because the real engine isn’t the equipment…

It’s you.

The world is your gym.
Now get to work.

25/11/2025

Perfect the Jab

Balance, rhythm, shape… then the jab.
Do it clean. Do it controlled. Do it over and over. 🥊
DRILLS MAKE THE SKILLS!

24/11/2025

When she says “make a little noise”…
Boxers: Say less. 🥊😮‍💨

Address

30 Finance Place Malaga
Perth, WA
6090

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