Izzy Beeston

I know the “it’s pointless” feels when you know you’re not progressing optimally,

But sometimes the progress simply is NOT FALLING FURTHER backward into regression.

Eg. Breastfeeding is literally sucking the life out of me. She takes so many of my calories I can’t put weight on, I’m too fatigued / time-limited to push training, and have lost so much muscle.

So while training can sometimes feel ‘pointless’ with it not being your best, imagine how much further behind you’d feel if you just gave up!?

Remember consistency is far important than perfection 💛

Xx

G 6 months old has proven to be a fab age to travel!

Still breastfeeding but also exciting trying all the foods. G’s loving:
- Scrambled egg
- Steak
- Coconut
- Aburi Salmon
- Tuna
- Dragon fruit
- Mango
- Papaya
- Celery
- Ginger
- Cheese
- *rice cereal only for quick convenience in hotel room (staying away from starch otherwise)

We’ve planned our travel around her nap times and kept her entertained at dinners by playing with food, eg stringy cheese was a hit 🤣

We’ve also had the help of a nanny for a couple hours over us training and spa, and couldn’t recommend it enough. Baby happy, parents actually relaxed, recharged and present to play.

Mamas - I pumped during breakfasts and foot spas.

Don’t ever turn down travel, just plan and find routines amongst the spontaneity.

P.s how many mozzie bites can you count in photo 1? 🤣🤣🤣

💖💖💖

pov: you woke up in 30*c paradise, minutes walk from an epic gym and enjoyed the best Japanese omelette.

I’ve been very quiet on here lately, living extremely present with my bubba and serving my of course 💖

Off to meet the nanny..

Sampai Jumpa Perth ✈️🏝️

G’s first overseas trip what a lucky girl.

Mixing business sign pleasure …

Absolute stunner client Josie in her debut ✨

Golden goddess looked flawless in her posing, we are so proud of you ❤️‍🔥

Sparked the fire in her belly and we’ll be pulling in leaner in her next show, likely post-baby in years to come 😆

One thing’s for sure, we’re staying hot for life ❤️‍🔥❤️‍🔥❤️‍🔥

Wedding tings 💐

Does anyone else think it’s wild you don’t usually get a photo with the gorgeous bride?

I spy the one bonus to my physique postpartum 👀

We may have lost our glutes to ‘mum bum’ but we didn’t walk away completely empty handed 🙌🏽

Breastfeeding mums, if you’re wondering where your a$$ went, it was donated to rich, tasty, fatty, nutrient-dense milk supplies on a daily subscription purchased by ya hungry babyyyy.

Non-breastfeeding mums, if it went too, you can thank the countless hours spent sitting to feed your bub, and that darn ‘hips forward’ lean we do to perch baby up on our tummies while we rock them to sleep (now I’ve said it, you’ll notice how much you do it).

Whatever you’re currently working with don’t be shy of your postpartum body! It’s just experienced - still experiencing - the hardest endeavour a body ever could. It created life. So give it some damn respect and love it and let it live free in whatever clothes you desire!

💘💘💘 for pre/postnatal coaching