Body Pulse Pilates

We always love to spoil you 💌 & our incredible sponsors help do the best job at that! Swipe to see our most recent wellness bags from our Nervous System Reset event 🫶🏼

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NEW ONLINE CLASS / 30 min full body slow burn & sculpt!

This class is designed to tone & strengthen your entire body using slow and precise movements. A strong focus on control, stability and deep muscle activation, helping you build strength while improving balance and alignment. Expect to feel the burn in all the right places ❤️‍🔥

Join us FREE 7 day trail. Link in bio!

Day 6 Power sculpt — Full body stretch & release 🤍

Today is our last class of the Power Sculpt series & because we have worked so hard all week, I created this stretch & release as a way to say thank you to our bodies. Rest is just as important so I hope you enjoy taking things slower and giving your mind & body the love it deserves 💌

Full flow online & exclusive to all BPP members. Link in bio for free 7 day trial.

DAY 5 POWER SCULPT ❤️‍🔥 Today is our final sculpt of the week & I’m SO so soooo proud of you all! You have all been loving this series and it makes me so happy … I think we may need a round 2? 👀

Swipe for a little taste of this full body sculpt! You can find the full follow along workout online — exclusive to BPP members. Link in bio for FREE 7 day trial.

Day 4 Power Sculpt — Arms ❤️‍🔥

Upper body today… and yes, it’s going to burn 👀 SO proud of you for sticking with it this week! You are all so amazing!!

Swipe for a taste of today’s class. Full workout to follow is exclusive to all BPP members! Link in bio FREE 7 day trial!

Day 3 Power Sculpt — Glutes 🫶🏼

Happy Wednesday my beautiful people! Today we are working the b***y & I hope you’re ready for the burn!!! This class is designed to sculpt & define your glutes through controlled, intentional movements.

Swipe for a little taste & we’ll see you on the mat for the full workout!

Want to join us? Last chance to join & save 30% annual membership… use code POWERSCULPT30 for annual membership! Link in bio ❤️‍🔥

Day 2 Power Sculpt — FULL BODY ❤️‍🔥

This class is designed to sculpt and strengthen your entire body & we are burningggg today!! Expect full body shakes, controlled movement and that deep burn in all the right places.

Swipe for a little taste of today’s class. Full workout exclusive to all BPP members — link in bio to join us FREE 7 day trial. Use code POWERSCULPT30 to save 30% annual membership 🫶🏼