14/04/2026
Not only is the general gym space massive, they also have group fitness classes, Hit, palates amd boxing circuit which is my fav.
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13/04/2026
My gym has an awesome special on. You will love it here, it's huge, it's clean and great services, abundance of equipment, my fav ik the circuit room. Would love to see some familiar faces here and you can stalk me too.
28/03/2026
How are you all going. Gosh I miss you all.
Hope to have more of an update soon. Seeing surgeon Tuesday to follow up as things are not healing the way my physio would like. I cant believe it's been 10months already.
Going to the gym regularly, working up a massive sweat, doing 1 to 2 hour sesh 3 times a week. Weights, boxing, rowers, cross trainer and the awesome recovery room with weekly compression boots sessions and stretching everyday.
Still cant walk down steps or hills and uneven ground feeling unstable, goal is to make a full cycle on an excerise bike. However have triple my strength in legs over past 3 months but just cant get the bend in the knee which has me still walking with a limp. Hence the follow up as its been 7 months since opp.
Fingers crossed he has some insight for me and plans.
10/02/2026
Working hard to get back to dancing. Loving this gym sooooo much.
02/01/2026
Hope you all had a wonderful Xmas and new year.
Miss you all and miss dancing. Not sure what this year will bring but hopes for us to have some fun again. Still not close to being able to bust it out with you all but let's just see where each week takes us.
Hall not available atm but as soon as we have something will be sure to spread the word
01/12/2025
Hello lovelies.
Hope to see you tomorrow night for our last FREE get togther for 2025.
Will be lovely to see you there xx
6.30pm Officer Public Hall.
14/11/2025
Physio celebrating that I got to 90 today. Started at 30 degrees post opp. He was worried seeing the struggles I was having to work towards this. Just lots of sweat, tears and grit.
My response ..... nah mate this is just a pitt stop keep going I want 120. I got more work to do. :)
He laughed knowing I don't quit.
03/11/2025
Oh it's raining and cold today ..... fortunatly if you can't get out in the sun for some fun on this Cup Public hol, you know you can come have some fun tonight.
6.30pm Officer public hall. FREE current clients only.
31/10/2025
Yes it's a public holiday this tuesday but it's out 1st Tue of the month and I still need to feel the music run through my veins.
Still a A FREE event Susan Ivette and I are happy to put on for 2025
Bringing a little fun game to the start of our social get togther. We have a little prize for the winner.
Hope to see you Tuesday at 6.30pm. Officer public hall.
Current attendees only, sorry no new clients untill 2026.
In cups spirit wear a fascinating or hat.