11/09/2026
💛 R U OK? Day 2026 💛
Yesterday, we came together to celebrate R U OK? Day and, more importantly, to remind each other that a simple question can make a really big difference.
Sometimes a “How are you?” is just a question. But sometimes, asking “R U OK?” can be the conversation someone needs.
We took the time to connect, check in, have a chat, share a laugh and remind one another that no one has to face things alone. 💛
Let’s not let the conversation stop at R U OK? Day. Keep checking in with your friends, family, colleagues and the people around you — not just when something seems wrong, but simply because you care.
Ask. Listen. Encourage action. Check in. 🫶