We asked a graduate what it was actually like.
Self Defence Central Dojo
Japanese Jujutsu (JJJ) for modern and effective Self Defence. Weekly scheduled classes and private lessons by appointment.
Womens only classes on Wednesday’s with special 6 week workshops run throughout the year!
26/05/2026
"Others will protect me."
It's the most common false assumption women carry into public spaces. If something happens, someone will see. Someone will help. Someone will step in.
Sometimes that's true. Often it isn't. Bus stops empty out. Witnesses freeze. Strangers walk past.
Empower-Her is a six-week beginners course for women who'd rather know what to do than hope someone else will.
See if it's the right kind of course for you:
https://wsd.selfdefencecentral.com.au/decision
— Andre
25/05/2026
Most women's self defence courses are selling a feeling.
Confidence. Empowerment. Safety as a mindset.
Empower-Her doesn't do that.
It's six weeks. Structured. Built session by session so the skills stack — not a one-off workshop you leave and forget.
The first session starts with a technique. You work in pairs, slowly, with direct feedback. By the end you'll have drilled one response enough times that your body starts to know what to do.
No sparring. No performing. No sharing anything you don't want to share.
If you've been thinking about doing a self defence course for a while — and you want an actual course, not a workshop — this is probably worth a chat.
The link has more. No booking required.
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Empower-Her — Women's Self Defence | See if It's Right for You A six-week structured women's self defence course in Osborne Park. See if it's the right fit before getting in touch. Built from the Jan de Jong jujutsu lineage.
24/05/2026
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⚠️ What to do if someone grabs your hair I Wome's Self Defense Getting dragged by your hair is terrifying, but panicking won’t protect you..In this video, I’m showing you how to regain control, create leverage, and fight...
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Most effective strikes a woman can use: The elbow I Women's Self Defense
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Mike Perry didn’t see this coming 💀
Mike Perry didn’t see this coming 💀 I asked him to teach women a self-defense move… and his wife Latory may have taken the demonstration a little too seriously 😭 ...
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Our next Empower-Her women's self-defence course starts
Monday 22 June at 7pm.
Six weeks, one night a week. Small group.
The dojo is on Hutton Street in Osborne Park — easy access from Leederville, Mount Hawthorn, Tuart Hill, Glendalough, Wembley and nearby suburbs.
Course page: https://wsd.selfdefencecentral.com.au/decision
— Andre
DM with any questions you have.
19/05/2026
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Women Self Defense 🚨 PARKING LOT SAFETY: What to do if someone is following you.Parking lots are one of the places where many women feel the most vulnerable—especially when di...
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Location
Category
Contact the school
Telephone
Address
U7A/44 Hutton Street
Osborne Park, WA
6017
Opening Hours
| Monday | 5pm - 7pm |
| Tuesday | 5pm - 7pm |
| Wednesday | 5pm - 7pm |
| Saturday | 9am - 12pm |
| Sunday | 10am - 11am |