Central West Lifestyles

Always look forward to see where you are going.... Never look back.

How I start my day.... with day. With a nice big cup of my magic tea.
A cup full of energy.

Dinner tonight is homemade nachos. Full of veggies and served on a bed of sweet potato.

Thought I'd try something new this morning and give orange flavoured yoghurt a try.

and having some "me time"

This is the year of
I'm on a mission of this year - and .
This morning I skipped on my session so instead went for a knowing I need to improve on my in 2022.
Back home now, dripping off me and having a nice, cool

A little self care on this Sunday afternoon.
Love my mint clay mask while enjoying a glass of "pink champagne". Non alcoholic of course.

At 8am on a Monday morning and already burned nearly 300 calories.

The alarm went off at 5.15am this morning and I didn't want to get out of bed.
I thought about the day ahead and where I could fit my workout in.
Within 2 minutes I was up.
It's about giving myself me time and committing to being a better version of me.

When you push yourself to the limit in your morning workout to the point of feeling sick.
Thank goodness for my post workout chocolate shake.