My PT Education - Education for the Public and Professionals

LONDON - you asked - we deliver!
Hope to see you there!

💭 Everyone has an opinion about diastasis.

The problem isn’t finding advice.

🤔 The problem is knowing which advice to trust.

That’s why I created Diastasis Done Differently.

❌ Not to give you another protocol.

🧠 But to help you think critically, interpret the evidence, and confidently make decisions for the individual in front of you.

✨ If you’re looking for greater clarity, better clinical reasoning, and practical ways to apply the evidence...

I’d love to see you in London.

🇬🇧 Diastasis Done Differently - live in London
📅 12–13 September 2026
📍 Hosted by Bodybalance Physiotherapy at University of Hertfordshire, Hatfield

💰 Save £30 with Earlybird pricing
⏳ Offer ends Friday, 7 August
🔗 Enroll at mypteducation.com

DO SOMETHING DIFFERENT

“This exercise is safe for the pelvic floor.”

We hear this phrase often, and it sounds reassuring. But what about the other exercises that aren’t on the list?

Labeling exercises as “safe” or “unsafe” can unintentionally create more fear around normal physical activity. Instead of building confidence, we’re discouraging women from doing more.

Movement isn’t inherently dangerous.

The question shouldn’t be whether an exercise is “good” or “bad”, but whether the individual has the capacity to tolerate and adapt to the demands it places on their body.

Instead of asking:
❌ Is this exercise good or bad for the pelvic floor?

What if we ask:
✅ How can we progressively build capacity for this exercise?

This subtle shift changes the conversation and mindset from restriction to resilience.

Revisiting Pelvic Floor Exercises with Dr Monika Leitner explores this approach: helping active women return to running, jumping, and sport with more confidence and less fear-based restriction.

This course is approved for 4.5 CEUs across 40+ US states, making it an even more valuable opportunity for clinicians looking to expand their clinical knowledge.

Here’s what one participant had to say about Revisiting Pelvic Floor Exercises:

⭐⭐⭐⭐⭐
“This course is a game‑changer for anyone working with active women. It’s practical, evidence‑based, and gives you a completely new way to understand and train the pelvic floor - especially in athletes. If you want something that finally makes sense and you can use the very next day, this is it.”

🎥 Available now at www.mypteducation.com

MELBOURNE

Last chance to enroll for Diastasis Done Differently next weekend 18-19 July, 2026.

🏋️‍♀️ The Female Athlete Course – Level 1 is coming to Seattle on 10–11 October!

Join us for two immersive days of practical, evidence-informed learning designed for health and fitness professionals working with female athletes and active women.

📊 Did you know:
• Around 40% of women will experience pelvic organ prolapse.
• Around 50% of women who exercise experience incontinence.

These aren’t niche issues.

They’re part of everyday practice.

Together, we’ll explore how to better support female athletes and active women who want to continue lifting, running, jumping, training, competing, and returning to the activities that matter most to them. 💪

Over two practical days, you’ll learn how to:
✔ Challenge common assumptions around female athletes
✔ Build practical assessment and management frameworks
✔ Better understand high-intensity training, including CrossFit, HIIT, bootcamp and similar training models
✔ Modify impact and relatively heavy lifting exercises with confidence
✔ Improve communication with athletes, coaches and clients
✔ Balance biological and psychosocial factors in athlete management
✔ And much more.

The Female Athlete Course - Level 1
🗓️ October 10–11, 2026
📍 Seattle, WA, USA
👨🏻‍🏫 Antony Lo
💵 Superearlybird saves $100 (ends August 14) US$499 | US$599 full price

Hosted with CrossFit Kenmore & Lake Washington Physical Therapy

Secure your place today.

👉 Link in the comments below

Back by popular demand, Antony is returning to London this September with Diastasis Done Differently.

Designed for healthcare and fitness professionals who assess and manage people with diastasis recti, this two-day live course goes beyond rigid protocols.

Real confidence in diastasis care comes from developing the clinical reasoning to assess thoroughly, think critically, and make informed decisions for the individual in front of you.

When you understand why you're making clinical decisions, your practice changes.

Join Antony for two days of practical learning, thought-provoking discussions, and clinical problem-solving alongside like-minded professionals from across the UK and Europe.

Diastasis Done Differently
📅 September 12–13, 2026
📍 London, UK
👨🏻‍🏫 Antony Lo
💵 Superearlybirds save £60 (Enrol by July 17)
Hosted at Bodybalance Physiotherapy & Sports Injury Clinic

Places are filling quickly, secure yours today.

👉Link in the comments.

Time’s running out for our EOFY Sale ⏰

Our 20% OFF Sale on selected online courses & webinars ends June 30th.

We know there is a lot of information out there – different protocols, conflicting advice, new research, and real clients in front of you who rarely fit neatly into a textbook example. These courses were created to help you think through those moments with more clarity, confidence, and practical options.

Online courses include:
✔️ Understanding Lymphedema
✔️ Changing “POP” Culture
✔️ Preparation for Birth & Beyond
✔️ Pelvic Health & The Equestrian
✔️ Diastasis Done Differently
✔️ Diastasis: Bridging The Gap
✔️ The Peak Simplicity Foundations Course
✔️ Pelvic Organ Prolapse & The Female Athlete
✔️ The Lisa Ryan Diastasis Consult With Antony Lo

If there is a topic you have been meaning to come back to, or an area where you would like to feel more confident, now is a great time to enroll.

Visit mypteducation.com & use coupon code EOFY at checkout.

👉Link in comments.

EarlyBird Offer for Diastasis Done Differently in Melbourne finishes this Friday. ⏳

💰 Save $55 when you enroll before 19th June.

You’ve seen the exercises.

But do you understand:
Why you're choosing them?
When they matter?
When they don't?
How to adapt them to the person in front of you?

Without understanding the reasoning behind assessment, loading, progression, and context, DRA management can quickly become confusing to know what’s appropriate for the client in front of you.

Develop greater confidence in how you assess, interpret, and manage DRA in practice.

Diastasis Done Differently
🗓️ July 18–19, 2026
📍 Melbourne, AUSTRALIA
👨🏻‍🏫 Antony Lo
💵 Earlybirds save $55
⏳ Offer ends Friday, 19th June
Hosted at Pelvic Health Melbourne

👉Link in the comments.

World Continence Week (15–21 June) is about more than raising awareness of incontinence. It’s about recognising the invisible cost. 💭

Did you know many women experience stress urinary incontinence (SUI), but never tell anyone? Not their teammates, coaches, family, or sometimes even their healthcare professionals. 🤐

Yet SUI is far more common than most people realise. Around 1 in 5 women experience SUI, making it one of the most common pelvic floor symptoms among active women.

For many women, the response is not to seek help. Instead, many quietly stop participating in sport altogether. 🏃‍♀️🛑

The embarrassment and fear associated with SUI can be immense. Sometimes it is reinforced by the messages they receive.

❌ “Avoid impact.”
❌ “Stop running.”
❌ “Don’t jump.”

While these recommendations are often well-intentioned, they can unintentionally create fear around movement and exercise, leading women to believe that participation is harmful or unsafe.

The invisible cost of SUI is not just leakage.

The consequences extend far beyond the pelvic floor itself.

It can be the loss of sport, loss of exercise, loss of confidence, and the loss of social connection.

And ultimately, the loss of the many physical and mental health benefits that come from being active. 💣

These are some of the ideas explored in Revisiting Pelvic Floor Exercises with Dr Monika Leitner, where she explores a different way of thinking about pelvic floor function, impact, adaptation, and reflexive training.

The goal should not be to tell women what to avoid and reduce symptoms.

The goal is to help them continue doing the things they love. 💪

🎥 The recording is now available.

Find out more and access the recording at: www.mypteducation.com

🔗 Link in the comments below.

"Brilliant." "Amazing." "So incredibly informative."

These were just some of the words participants used to describe Monika Leitner's recent seminar, Revisiting Pelvic Floor Exercises.

💬 "Thank you for such a thorough presentation both in the research and in the nuance of it all."

💬 "This has been so incredibly informative!"

💬 "This was brilliant Monika."

💬 "Your thoughts and how you got there are so interesting and have provoked much thought in how I can apply these principles."

💬 "Lots to take away."

💬 "Thank you for the excellent information and interesting perspective."

What stood out most was not just the quality of the research, but how Dr Monika Leitner connected the science, clinical reasoning, and practical application.

If you work with active women, female athletes, or anyone experiencing pelvic floor symptoms during exercise, this course will challenge assumptions, deepen your understanding, and provide a practical framework for helping women return confidently to running, jumping, lifting, and sport.

🎥 Missed the live seminar?

The recording is now available and can be watched at your own pace.

Learn from Dr Monika Leitner's years of clinical experience, research expertise, and PhD work investigating pelvic floor muscle activity during impact activities.

Find out more at www.mypteducation.com

Link in comments