Soothing Small Sleepers

Soothing Small Sleepers Soothing small sleepers is an infant sleep consultant run by Alyssa Easdown.

This page helps you trouble shoot baby/ toddlers sleep issues as well as give you tips and tricks along the way.

28/04/2026

When they are non stop fighting so you challenge them to a sock game…………..
My grandma sent me a reel of two boys trying to get socks off each others feet so I copied it and the sound was magical

23/04/2026

New parent hack -

You want to watch TV you must massage traps

14/04/2026

On the trend

Regg did okay
Henn couldn’t give two sh*ts about me.

19/03/2026

How good !
Regg is next level fit - he must take after me then 😝

04/03/2026
15/01/2026

On the reel trend now

Things I inherited from my mum that I still do / use / say today ……. PT 1: •Clean sheets every week ALWAYS- certain days...
08/01/2026

Things I inherited from my mum that I still do / use / say today ……. PT 1:

•Clean sheets every week ALWAYS- certain days too
•It’s windy today - quick get the sheets or towels on.
•OMO washing powder
•Beach holidays ALWAYS
•Got a head ache, ocean swim. Got a sore body, ocean swim. Need to shift this mood, ocean swim.
•If you don’t have anything nice to say don’t say it at all.
•Freeze up blocks of water from a Chinese container.
•Oh that’ll be good left overs for the kids
•Get them into a sport
•Get them in swimming it’ll be the best thing for them.
•Swimming is a must
•Go for a swim
•Go for a run you’re annoying me
•Romance books ALWAYS left around the house
•Have a piece of fruit

Thatll do for now -

Thanks mum….. you’re the best

What have you inherited

31/12/2025

I mean let’s be real it’s both herbs and spices + bottles of wine and beers 😛😛😛😛😛

16/12/2025

Guys what the helly is wrong with motherhood!!!!

Menty Bs on Sundays + Christmas being cancelled then gourmet desserts on Tuesdays !!!!!

IM TIRED !!!!

Let’s talk food for something diff…….. I don’t count calories anymore I definitely eat way too much chocolate I still dr...
24/02/2025

Let’s talk food for something diff……..

I don’t count calories anymore
I definitely eat way too much chocolate
I still drink way too much alcohol - this is something I really really need to work on (eventually) but for now I’m doing okay managing it. 😂

holy smokes Batman I am living my best food life atm and I’m not mad about it. ( except for my running)

With my above statement, about running it’s obvious that it’s easier when you’re a little lighter (duh) however I’m lifting WAY heavier and I enjoy that side of things WAY more. It’s definitely a TOUGH balance to figure out when you train as much as I do and you have 7263744 goals to get this year 😂☝🏻but I think I’m at a point where I LOVE being able to intuitively eat and enjoy all of the things that I love.

My body really struggles to process all the carbs and fats and I always hold ALOT of water , however eating all the carbs is necessary with training. My body really doesn’t like a lot of the FODMAP foods such as; onions garlic etc etc (cramp city B) and to be honest it struggles with red wine too (LOL) which is my absolute fave thing in the world!!!!!

When I get my period I no joke fluctuate a good 2-4kgs on the scales (no exaggeration there).

I try and keep my dinners as clean as possible especially during the week as this helps with my sleep and you and I both know that I froth a 8.5-9.5hr sleep. I personally don’t like having too many carbs at dinner time too, this is something I’ve done forever and it works for me. 🙏🏼

Anyway I just thought I’d share something completely different on my page.

Hope you enjoyed 🫡

Address

45 Atthow Parade
Nundah, QLD

Alerts

Be the first to know and let us send you an email when Soothing Small Sleepers posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share