Hammers Gym 24-7 Fitness & Martial Arts Gym in Nunawading

Twelve months of training, coaching, food and gear — and one member walks away with the lot. This is The Hammers Gold Experience. Swipe to see everything in the pack.

Twelve months of Gold membership, with full access to the gym and every Gold class — not a trial, not a taster, the whole twelve months.

Not a template off the shelf. A strength and conditioning program mapped to your goals, your current fitness and your experience — so it fits the life you’ve actually got.

Time on the floor with Mark “The Hammer” Castagnini and the Hammer’s Gym coaching team. Private, one-on-one, and built around what you want out of it.

Training is only half of it. A personalised nutrition plan built around your goal — building muscle, losing fat, improving performance or getting summer ready — and around how you actually eat.

$250 towards fresh, chef-made meals from Papa Macros. Calorie counted, locally sourced and ready when you are, so food isn’t the thing that trips you up.

Turn up looking the part. Hammers Gym clothing and a training kit — the colours of a gym that’s been here since 1995, on your back.

And the gear to go with it. Gloves, wraps and a rope, so you’ve got everything you need for every drill and every session from day one.

Here’s the easy part. Tell us in 20 words or less why it should be you. Best answer takes the pack. Full conditions of entry at hammersgym.com.au.

30 days from now, you could wish you started today — or be glad you did.

You don’t need to be fit.
You don’t need experience.
You just need to walk through the door.

🥊 Learn from experienced coaches
🔥 Build your fitness
💪 Get stronger
🧠 Build confidence
🤝 Become part of the Hammers community

Day 1 starts when you decide it does.

DM us “START” and we’ll get you in for your first session.

MelbourneFitness

A few of our awesome members staying on track with their and goals during winter when it’s the most challenging 💪 we appreciate all our members commitment and support always 🙏 😉💪🥊

🔥🔥🔥 GREAT MEMBERSHIP DEALS NOW ON!
SAVE 💰AND beat the Winter blues… 😉💪
In a time when it’s a challenge to get motivated we’ve got you covered with membership options to suit everyone!

Drop in and checkout our 10 different training zones to in a HUGE range of and specialised technical classes, You’ll never get bored again with the same old routine

Boxing, Muay Thai, BJJ, Yoga, Functional strength classes a FULLY Equiped Gym floor. AND MORE! All on one membership, OPEN 24/7, with infrared sauna, and massage chairs use included.

❄️Winger Reset - August Only
✅ 4 weeks free
✅ $0 sign-up (normally $100)
✅ 3 guest passes for friends + family

12-month membership. Offer ends 29th August.
📍Hammer’s Gym, Nunawading | Est. 1995
👉 DM ‘WINTER’ or link in bio

Hammers Gym 24-7 Fitness & Martial Arts Gym in Nunawading Hammers Gym, Australia’s most Unique Fitness and Martial Arts centre.

🥶
Cold outside, warm in here. Don’t let winter kill your momentum.

Bring a mate - FRIENDS TRAIN FREE till FRIDAY.
Same class 🥊
Same session 🏋️
Right beside you 🤝

Tag your training partner 👇
Till Friday - staffed hours only. 18+

It’s freezing out there. It’s not in here.

Winter makes gyms empty and excuses loud. We’re not interested in either. Mats, bags, weights, 24/7 access — open while everyone else hibernates.

Train through it, and you come out of winter ahead of the people who waited for spring.

WINTER WARMER — SAVE $400
$0 joining fee
4 weeks free
Free 24/7 pass

Show this ad at reception to claim your free gift.

Full class timetable and everything else → hammersgym.com.au (link in bio)

Offer ends when July does. That’s it. No extensions.

Walk in today — 244 Whitehorse Rd, Nunawading.
Or comment WARMER and we’ll book you in.

Come down to Westfield Doncaster and say hi 😃 We’re up near the food court All this week!