19/10/2023
Great feeling, to know I was there haha
Brentalford.com
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Brenton Alford
19/10/2023
Today I spoke to 2 yr11s of 50 and 1 yr9 level of 120 students Coast college Torquay
Today I raced my 2km indoor row, thanks for the fantastic support I had and my 1st 2km I did 8.22, not really happy so I did another 2km in 8.15 better, I have 1 more attempt next week
17/07/2022
Pretty excited my indoor row 1km before Mt Buller with new technique, smash it under pressure ha
16/07/2022
Indoor rowing 1km, new technique
08/06/2022
Spoke to yr9s(90) & yr10s(60) with the police at Flinders Christian college in Tyabb this morning
15/12/2021
15 years on and loving ❤ my life PB leg press 250kg x 100 reps, no hair..
I just spoke to 250 year 10s for Copperfield college, had an amazing connection
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