http://www.ironxpolestudio.com.au/

Iron X Pole Studio, 29/64 Gateway Drive, Noosa (2026)

19/08/2026

BEGINNERS 8 WEEK POLE COURSE - NOOSA
Starts 24th August 2026

Our 8-week Beginners Pole Course is designed for absolute beginners, no strength, no dance background, no expectations. Just come as you are.

WHAT TO WEAR:
T-shirt or tank top and shorts, no shoes required. Bring a small hand towel and a bottle of water.

WHAT YOU'LL GAIN:
• Upper-body and core strength you didn’t know you had
• A huge boost in confidence and self-belief
• Genuine friendships and a warm, supportive community
• Space to grow, try, laugh, and surprise yourself every week

REQUIREMENTS:
NONE! We'd prefer it that way, so we can teach you the correct technique from the start and meet you where you are.

PERSONALITY TYPE:
Any! We have mums, grandmas (oldest student is 72), uni students, dancers, people with and without fitness experience. Two left feet? That's fine too. Just come along because you want to learn something cool.

•10:30am Mondays FULL
• 6:00pm Mondays
• 6:00pm Tuesdays

Intro Special: $220 for all 8 weeks
Whether you want to feel stronger, meet new people, reconnect with yourself, or finally do something that lights you up from the inside, this is your sign.

You CAN do this. We’d love to welcome you into the Iron X community.

TO BOOK OR FIND OUT MORE:
TEXT: 0413 040 935, OR
COMMENT HERE, SEND US A DM,
OR EMAIL:
[email protected]

17/08/2026

Come along and try a beginners pole class. 7pm Thur 20th August in Noosaville.

What happens in a Beginners Pole Class?

To start with - it's VERY normal to be nervous. We know exactly how you're feeling and will put you at ease the moment you turn up. We are far from pretentious and just want you to feel comfortable being yourself. It won't take you long to relax and feel at home with us.

Your instructor will take you through an easy to follow warm up of your joints and muscles first.

We stretch out our arms and then learn how to grip the pole with our hands, and how to activate and engage your muscles correctly. (Yes, even if you think you don't have any yet 😆).

Your instructor will demonstrate the first move and break it down for you step by step. You then get to have a go on your own pole with the rest of the class (we have 10 poles in studio 1 and 8 poles in studio 2). You get lots of attempts on both your left and right side and are given tips and corrections. You'll be amazed with what you can do with the right instructions - its quite addictive.

You will learn approx 3-4 tricks and then you can put them all together in a combo if we have time at the end of the class.

We finish off with another light stretch and usually a little round of applause for ourselves because we did all the cool things we never dreamed we would do.

What do you wear?
A t-shirt or tank top, and a pair of shorts (you need to have the back of your knee bare so you can squeeze it on the pole, also upper thighs access is good too). We donl pole bare foot in beginners. You do not need heels, and we do not recommend them for beginners.

Alot of people worry about how they will be perceived by everyone else in class, when really everyone is just worrying about themselves. Yes, our instructors are fit but that doesn't mean they are judging you if you think you're not in good shape. They just want to see you laughing and happy and eventually gaining some confidence and self-love. You slowly get fit and strong the more you do it. You are not expected to be strong at first.

Just turn up and try, no pressure to be anything other than yourself. We are just happy to share our passion for the sport with you and our love for women keen to give it a go even if they are super nervous and lack confidence.

To book in send a text to 0413 040 935, comment below or send us a FB message. You can also email us [email protected]

$20 for a trial class (once you reach out - we will email you an invoice which you can pay directly or send us a bank transfer. Your spot is only reserved once payment is received)

Iron X Pole Studio
29/64 Gateway Drive, Noosaville

All we really want is to help one woman at a time find themselves again, have self love, confidence, strength and some incredible friendships. Pole friends are the most amazing friends in the world.

We hope to hear from you all soon.

03/08/2026

Come along and try a beginners pole class. 7pm Thur 13th August in Noosaville.

What happens in a Beginners Pole Class?

To start with - it's VERY normal to be nervous. We know exactly how you're feeling and will put you at ease the moment you turn up. We are far from pretentious and just want you to feel comfortable being yourself. It won't take you long to relax and feel at home with us.

Your instructor will take you through an easy to follow warm up of your joints and muscles first.

We stretch out our arms and then learn how to grip the pole with our hands, and how to activate and engage your muscles correctly. (Yes, even if you think you don't have any yet 😆).

Your instructor will demonstrate the first move and break it down for you step by step. You then get to have a go on your own pole with the rest of the class (we have 10 poles in studio 1 and 8 poles in studio 2). You get lots of attempts on both your left and right side and are given tips and corrections. You'll be amazed with what you can do with the right instructions - its quite addictive.

You will learn approx 3-4 tricks and then you can put them all together in a combo if we have time at the end of the class.

We finish off with another light stretch and usually a little round of applause for ourselves because we did all the cool things we never dreamed we would do.

What do you wear?
A t-shirt or tank top, and a pair of shorts (you need to have the back of your knee bare so you can squeeze it on the pole, also upper thighs access is good too). We donl pole bare foot in beginners. You do not need heels, and we do not recommend them for beginners.

Alot of people worry about how they will be perceived by everyone else in class, when really everyone is just worrying about themselves. Yes, our instructors are fit but that doesn't mean they are judging you if you think you're not in good shape. They just want to see you laughing and happy and eventually gaining some confidence and self-love. You slowly get fit and strong the more you do it. You are not expected to be strong at first.

Just turn up and try, no pressure to be anything other than yourself. We are just happy to share our passion for the sport with you and our love for women keen to give it a go even if they are super nervous and lack confidence.

To book in send a text to 0413 040 935, comment below or send us a FB message. You can also email us [email protected]

$20 for a trial class (once you reach out - we will email you an invoice which you can pay directly or send us a bank transfer. Your spot is only reserved once payment is received)

Iron X Pole Studio
29/64 Gateway Drive, Noosaville

All we really want is to help one woman at a time find themselves again, have self love, confidence, strength and some incredible friendships. Pole friends are the most amazing friends in the world.

We hope to hear from you all soon.

26/07/2026

If you’ve been waiting for the right time to try something new, something bold, something that lights you up from the inside out — this is it.

Join us for a 1 hour Beginners Pole Trial Class
7pm Thursday 13th August 2026
Iron X Pole Studio, Noosa

Pole fitness is more than just movement — it’s confidence, strength, fun, freedom, and connection. This class is for every body. No experience needed — throw on shorts and a tank top, bring your curiosity and a willingness to try something fun.

No dancing, no heels, just new skills.

$20 per person
Spots are limited, so now’s the time to jump in. You don’t have to be strong or flexible to start – you just have to start.

To Book:
Send us DM,
Text 0413 040 935,
Email: [email protected]

Iron X Pole Studio
29/64 Gateway Dr, Noosaville

05/07/2026

BEGINNERS 6 WEEK POLE COURSE - NOOSA
Starts 14th July 2026

Our 6-week Beginners Pole Course is designed for absolute beginners, no strength, no dance background, no expectations. Just come as you are.

WHAT TO WEAR:
T-shirt or tank top and shorts, no shoes required. Bring a small hand towel or gym towel and a bottle of water.

WHAT YOU'LL GAIN:
• Upper-body and core strength you didn’t know you had
• A huge boost in confidence and self-belief
• Genuine friendships and a warm, supportive community
• Space to grow, try, laugh, and surprise yourself every week

REQUIREMENTS:
NONE! We'd prefer it that way, so we can teach you the correct technique from the start and meet you where you are.

PERSONALITY TYPE:
Any! We have mums, grandmas (oldest student is 72), uni students, dancers, people with and without fitness experience. Two left feet? That's fine too. Just come along because you want to learn something cool.

• 7:00pm Tuesdays

Intro Special: $160 for all 6 weeks
Whether you want to feel stronger, meet new people, reconnect with yourself, or finally do something that lights you up from the inside, this is your sign.

You can do this. And we’d love to welcome you into the Iron X community.

TO BOOK OR FIND OUT MORE:
DM, TEXT 0413 040 935 OR EMAIL [email protected]

05/06/2026

BEGINNERS POLE DANCE COURSE - NOOSA
If you’ve been waiting for the “right time” to do something for yourself… this is it.
Winter is a time to regroup and prepare, and a chance to discover a stronger, more confident version of you.

Our 8-week Beginners Pole Course is designed for absolute beginners, no strength, no dance background, no expectations. Just come as you are.

WHAT TO WEAR:
T-shirt or tank top and shorts, no shoes required. Bring a small hand towel or gym towel and a bottle of water.

WHAT YOU'LL GAIN:
• Upper-body and core strength you didn’t know you had
• A huge boost in confidence and self-belief
• Genuine friendships and a warm, supportive community
• Space to grow, try, laugh, and surprise yourself every week

REQUIREMENTS:
NONE! We'd prefer it that way, so we can teach you the correct technique from the start and meet you where you are.

PERSONALITY TYPE:
Any! We have mums, grandmas (oldest student is 72), uni students, dancers, people with and without fitness experience. Two left feet? That's fine too. Just come along because you want to learn something cool.

Choose your timeslot:
• 10:30am Tuesdays
• 6:00pm Tuesdays
• 5:00pm Wednesdays

Intro Special: $220 for all 8 weeks
Whether you want to feel stronger, meet new people, reconnect with yourself, or finally do something that lights you up from the inside, this is your sign.

You can do this. And we’d love to welcome you into the Iron X community.

TO BOOK OR FIND OUT MORE:
DM, TEXT 0413 040 935 OR EMAIL [email protected]

22/05/2026

Looking for a fun, unforgettable way to celebrate your next special event?

At Iron X Pole Studio we host epic private functions from hens parties, birthdays and girls’ nights to corporate events and team building experiences — all from just $39 per person.

Choose from pole skills, any style of dance, burlesque or chair dance, with classes designed especially for absolute beginners.

Expect loads of laughs, confidence boosts, great music and memories your group will be talking about for years to come.

Minimum 6 people (16yrs+)

Iron X Pole Studio
29/64 Gateway Drive, Moosaville
Mob: 0413 040 935
Email: [email protected]
www.ironxpolestudio.com.au

18/05/2026

Try a 1 hour Beginners Pole Skills Class

7pm Wed 27th May in Noosaville
$20 per person - only a few spots left 💚

Send us a DM or text 0413 040 935 and we will get you booked in.

What to wear?
Shorts and a t-shirt or tank top. No shoes required. Bring a bottle of water and small hand or gym towel.
Have a little spin and a lot of fun.

Uncoordinated?
All good, we won't be doing any risque dancing or anything complicated. Simple moves that still have impact!

No upper body strength?
These classes don't require you to hang upside down or be able to do pushups. Perfect for the absolute novice and someone wanting to get stronger.

Suitable for women 16+

Iron X Pole Studio
29/64 Gateway Drive, Noosaville
Text: 0413 040 935
Email: [email protected]
www.ironxpolestudio.com.au

13/04/2026

BEGINNERS 8 WEEK POLE COURSE

Something powerful happens when you walk through our doors.
Confidence grows. Strength surprises you. Friendships form.
And the version of you that’s been waiting to come alive finally gets her moment.

Our new 8-week Beginners Pole Course starts from week commencing 4th May 2026.

Choose ONE* class from:

5:00PM MONDAYS
10:30AM TUESDAYS - FULL
6:00PM WEDNESDAYS

(*You will remain in that class for the entire 8 week course).

This is for complete beginners. No strength, flexibility, or dance experience needed — just the courage to try something new.

For 8 weeks you’ll learn foundations, spins, transitions, and flow in a supportive, welcoming space where every win is celebrated. You’ll feel stronger in your body, lighter in your mind, and more connected to yourself than you have in years.

💥 $220 includes:
✔ 1hr weekly lesson for 8 consecutive weeks
✔ FREE self-led practice times
✔ A community that lifts you up

This isn’t just a class.
It’s the start of a new chapter.

Message us to book, or
📱 Text: 0413 040 935
📧 [email protected]

Iron X Pole Studio
29/64 Gateway Dr, Noosaville

06/04/2026

READY TO SURPRISE YOURSELF?

You’ve thought about it…
You’ve watched from afar…
You’ve maybe even said “I could never do that…”

This is your sign. YES, you absolutely can.

1hr Beginners Pole Skills Taster Class
No experience needed. No strength required. No “perfect body” expected.

Just YOU… showing up exactly as you are.

Because here’s the truth:
✨ You don’t need to be strong to start, you get strong because you start
✨ You don’t need confidence, we build that together
✨ You don’t need to “look the part”, this is for real women, just like you

Expect laughs, wins, a little sass, and that “OMG I just did that!!” feeling.

🗓 10:30am Tuesday 14th April
🗓 5:00pm Thursday 16th April

💸 $20 per person

Spots are limited (and they always go fast 👀)

📍 Iron X Pole Studio
29/64 Gateway Dr Noosaville

Message us:
Text 0413 040 935
[email protected]
www.ironxpolestudio.com.au

Come solo or bring a friend — either way, you’ll walk out stronger, prouder, and smiling.

This could be the start of something really special

Iron X Pole Studio

19/08/2026

17/08/2026

03/08/2026

26/07/2026

05/07/2026

05/06/2026

22/05/2026

18/05/2026

13/04/2026

06/04/2026

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