10/08/2026
π₯ Confidence & Bully Defence Workshop for Kids & Teensπ‘οΈ
Dear Parents & Families,
Empowered Martial Arts is proud to invite children and teens to our Community Confidence & Bully Defence Workshop - an engaging and supportive session designed to help children develop the confidence and practical skills they need to navigate challenging situations.
The workshop is suitable for children aged 4 years to teens, with role-plays and safety skills adapted to suit different age groups.
Your child will learn to:
β
Recognise bullying and understand the difference between bullying and everyday conflict
β
Build confidence and a positive self-esteem
β
Learn strong and appropriate verbal boundary-setting skills
β
Learn practical, age-appropriate self-defence skills - only as a last resort when necessary for personal safety
β
Make new friends and have fun in a safe, positive and encouraging environment
Workshop Details:
π Saturday, 12th September
π 1:00pm β 2:00pm
π Silverton Primary School - 77β123 Jacksons Road, Noble Park North
π Only $20 per child
Our goal is to give children practical, lifelong skills that help them feel more confident, capable and empowered - while creating a safe and supportive environment where they can learn, participate and have fun.
β οΈ Bookings are essential as places are limited - send us a FaceBook message or contact us on 0404 562 562.
π A community initiative - this workshop is a community initiative by Empowered Martial Arts, created to help local children develop important confidence and personal safety skills.
The $20 participation fee helps cover workshop costs and encourages families to commit to their child's attendance.
If the participation fee would prevent your child from attending, please contact us privately. We believe every child should have the opportunity to learn these important life skills and we will do our best to assist where we can.
12/07/2026
π₯ A Place for the Whole Family to Thrive
Looking for an activity that builds confidence, fitness and life skills for both children and adults?
At Empowered Martial Arts, we offer age-specific programs from 4 years old through to adults, creating a fun, supportive and family-friendly environment where everyone can learn and grow at their own pace.
Our classes help students develop:
β
Confidence and self-esteem
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Focus and discipline
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Respect and resilience
β
Practical self-defence skills
β
Fitness and healthy habits
Many of our families tell us that martial arts has become the highlight of their week - a place where friendships are formed, goals achieved and everyone feels welcome.
Whether you're looking for a program for your child, yourself or the entire family, we would love to help you get started.
π Call us on 0404 562 562 for more information
π Book your trial lesson through our website - www.empoweredmartialarts.com.au
Empowered Martial Arts β Empowering Lives Through Martial Arts Training π₯β¨
28/05/2026
BE STRONG - FEEL SAFE - TAKE CONTROL
Women and teenage girls in our community are invited to join our upcoming Womenβs Self Defence Workshop at Silverton Primary School!
This practical and empowering workshop is designed to help women and teens build confidence, improve awareness and learn simple, effective self defence skills in a safe and supportive environment.
β
No experience required
β
Friendly and welcoming atmosphere
β
Practical real-world safety strategies
β
Suitable for teens & adults
Workshop Details:
π
Saturday 20th June
π 1.00pm β 4.00pm
π Silverton Primary School (77β123 Jacksons Road, Noble Park North)
π² $40 per person
π FIRST 5 PEOPLE TO BOOK GET THE WORKSHOP FREE!
β οΈ Limited spaces available β bookings essential.
Participants will learn:
β Situational awareness
β Verbal defence skills
β Personal safety strategies
β Practical self defence techniques
β Confidence-building skills
Wear comfortable clothing suitable for exercise and bring a water bottle.
This workshop is about helping women and girls feel stronger, safer and more confident in everyday life.
To book or for enquires:
π 0404 562 562
π§ [email protected]
Please feel free to tag a friend or share this post with someone who may benefit π
11/05/2026
πBig Skills Start Smallπ
Our Empowered Kids 4-6 Year Martial Arts Program helps little warriors build focus, confidence, respect and coordination - all while having FUN!
It's more than just kicks and punches, we teach life skills that last a lifetime π
πTry it FREE with our Free Trial Week!
Click here to register π https://empoweredmartialarts.com.au/empowered-martial-arts-kids-trial-registration-form/
21/04/2026
We are excited to be back for Term 2-2026 and look forward to welcoming both our returning students and new families. We are proud to support each student on their journey to building confidence, improving fitness, and developing the skills to stay safe.
Empowering our community to stay safe, strong and confident.
www.empoweredmartialarts.com.au
π₯ Weβre Back β And Ready to Welcome New Students!
Classes at Empowered Martial Arts have officially restarted today for term 2-2026 and we are excited to welcome both our returning students and new families into our community.
We offer age-specific programs designed to build confidence, discipline and life skills:
π Empowered Kids (4β6 yrs)
π Empowered Juniors (7β12 yrs)
π Empowered Teens (13β17 yrs)
π Empowered Adults
Whether your goal is confidence, fitness, focus or self-defence, our programs are designed to support every student on their journey.
π We are currently offering a FREE trial class for new students.
If youβve been thinking about getting started, now is the perfect time. Send us a message to book your trial - weβd love to have you join us! π