24/06/2026
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National Health and Fitness Academy
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RTO: 31894
National Health and Fitness Academy has designed its superior courses to create the best personal trainers and fitness coaches.
Australia’s best value Personal Training Courses on the Gold Coast
- Become fully qualified with our Part Time courses
- Become fully qualified with our Full Time Courses
- Part-time study with day or evening classes (childcare available with some courses)
- Professional, Structured, Affordable Programs with a easy payment option to individually suit you Presented by personal trainers and fitness
23/06/2026
The best part of every graduation isn’t the certificates. It’s the people. Richmond crew with Coach Craig 🎓💪
Described by Coach Craig as a “gorgeous bunch”, this group brought the kind of energy that makes every practical better, supportive, hardworking, and always willing to back each other.
Real friendships. Real coaching. Real growth.
From first practicals to graduation, this crew showed that great coaches aren’t built alone. They’re built through challenge, accountability, and a community that helps you level up.
Proud of the Richmond crew and excited to see the impact they’ll make in the industry.
👉 Ready to start your own PT journey? Hit the link in bio.
23/06/2026
Let’s chat about AI personal trainers for a sec. Is tech actually going to take over personal training?
Short answer: No.
A screen can’t read the room, celebrate your wins, or adapt a gym workout on the fly when you’re stressed. Tech is a great tool, but real human coaching is where the magic happens.
Watch this Reel to see how Ash brings that essential human element to her fitness and nutrition coaching every single day 🎥
22/06/2026
The difference shows when students stop learning about coaching and start doing it. Truganinacrew 🎓💪
This group built confidence the same way every great personal trainer does - through reps, feedback, and real experience on the gym floor.
Real coaching. Real challenges. Real growth.
They showed up, backed each other, and earned every step of this milestone.
Congratulations to our Truganina graduates on completing their face-to-face practicals and taking the next step into the fitness industry 👏
👉 Ready to start your own PT journey? Hit the link in bio.
Day in the life: Bailey edition | NHFA
True strength is built on the daily habits that fuel your body and clear your mind.
Daily movement, real food, getting outdoors, and staying focused on the work.
Holding things down behind the scenes at NHFA is a reminder that solid routines don’t have to be extreme to get results. It’s just about showing up.
Drop your top goal for the week below 👇
20/06/2026
Are you actually getting the most out of your seated row? 👇
One of the most common mistakes in the gym is using momentum instead of targeting the muscles you’re trying to train.
In this reel, Coach Rylan breaks down how to perform the seated row correctly so you can improve your technique, build a stronger back, and get better results from every rep.
🎥 Watch the reel to learn the key setup and ex*****on tips.
Comment below if you knew this!
20/06/2026
The moment it starts to click is hard to forget. Preston crew 🎓💪
What begins as learning the fundamentals turns into coaching with confidence, making decisions on the gym floor, and helping others perform at their best.
Real coaching. Real experience. Real development.
This group embraced every challenge, supported one another, and kept showing up when it counted.
Congratulations to our Preston graduates on completing their face-to-face practicals and taking the next step into the fitness industry 👏
👉 Ready to start your own PT journey? Hit the link in bio.
19/06/2026
Want to launch a fitness career but not sure where to start? 🏋️♂️
NHFA’s PT Courses are where you should start!
This comprehensive program combines both the Certificate III (SIS30321) and Certificate IV in Fitness (SIS40221) into one seamless, industry-leading package.
With our flexible online fitness courses and local face-to-face practical training, you can study fitness around your own schedule and graduate fully equipped to thrive as a successful personal trainer.
Turn your passion into your profession with the National Health & Fitness Academy. Click the link in our bio to learn more!
RTO 31894
19/06/2026
Confidence doesn’t show up on day one. Bundall crew earned it 🎓💪
Through practicals, coaching reps, and stepping outside their comfort zones, this group built the skills that matter most on the gym floor.
Real coaching. Real feedback. Real confidence.
Every session was another opportunity to improve, and this crew embraced the challenge from start to finish.
Congratulations to our Bundall graduates. The qualification is complete, but their impact as personal trainers is only just beginning 👏
👉 Ready to start your own PT journey? Hit the link in bio.
18/06/2026
Are you constantly battling shin splints, runner’s knee, or tight calves? 😫👇
There is a high percentage of recreational runners who will pick up an overuse injury this year. But a few simple tweaks to your routine can completely change that.
You don’t have to just accept the aches and pains as part of the sport.
In this video, Lily shares 3 hot tips to bulletproof your joints, build tissue tolerance, and significantly reduce your injury risk so you can keep clocking up those kilometres consistently.
The best part? These aren’t about buying expensive shoes or spending hours stretching. They are simple, actionable shifts you can make starting today.
Watch the full Reel to find out what they are! 🎬
👇 Let us know in the comments: What is the number one running injury or ni**le that always seems to slow you down?
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Telephone
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Address
Lobby 1, Level 2/76 Skyring Terrace
Newstead, QLD
4006
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |