Junior Athlete Development Strength and Conditioning Coach (ASCA accredited), Netball and Touch Football Coach. Dad of 4 kids
BSc (Hons)
06/12/2025
Fortunate to work with great people across Asia as continues to build in the region.
Thank you to , and and all the prospects i was fortunate to meet. Big things on the horizon for 2026!
Back to Brisbane for 🎄
100m Testing Time!
06/11/2025
Plae event at VALD HQ tonught. Great to see so many familiar faces year on year and looking forward to the 2025 ASCA conference tomorrow.
09/09/2025
Celebrating 3 years at with .
How bloody good!!!!!
29/08/2025
Big plans require big storage compartments!
15/08/2025
Fantastic couple of weeks travelling through Hong Kong, Surabaya and Jakarta to meet with clinics, sports teams, universities and hospitals about objective measurement technology and its role in assisting decision making for professionals.
VALD is making a huge push into the Asian market and I am very proud to be a small part of this effort. Fantastic places, people and food. From flooding rains to searing summer days. From teslas jetting across Hong Kong to riding a scooter in Surabaya.
Already planning the next trip!
05/08/2025
Great time in Manila!
So much to fit into 6 days- high performance gym facilities, Universities, Hospitals, Physiotherapy Clinics and High Schools!
I wont miss the traffic but am already looking forward to my return!
Thank you to at for the great hospitality!
Off to Hong Kong....
12/07/2025
Netball Junior rep season done!
Why coach kids? Help establish healthy habits, learn team work (important for the rest of their lives), set up an enjoyable atmosphere where they can come and feel valued so they come back next year and of course make new friends.
Hopefully we ticked most of those boxes in 2025!
Ps - maybe we should get the breakdance crew back together with my worm still being in decent shape 😂
31/05/2025
Amazing experience in Bhutan assisting the Bhutan Football Federation with our technology.
Thank you to Tshering for setting up the trip, and treating me as family for the week. So many good times and conversations.
Really looking forward to continue assisting Dr Sonam and his team integrate the ForceDecks into their program!
25/05/2025
Practice what you preach.
Sprints, intervals, Z2 runs and rides, lift..... and play! Oh and calf raises 😂
16/12/2024
Hasta la vista India!
Once again, fabulous hospitality and a pleasure to discuss VALD with the next generation of sports scientists. Watch this space because these students are working as hard as I've seen to make a difference in their country.
I also wanted to post photographic evidence of me sitting still and not talking (it didn't last).
Currently sitting at Chennai airport keen to get home to the kids for Christmas. But just like Arnold said- "I'll be back" 😎