Island Healing

25/08/2026

𝗦𝗼𝗺𝗲 𝗽𝗮𝘁𝘁𝗲𝗿𝗻𝘀 𝗼𝗻𝗰𝗲 𝗽𝗿𝗼𝘁𝗲𝗰𝘁𝗲𝗱 𝘆𝗼𝘂. 𝗕𝘂𝘁 𝘄𝗵𝗲𝗻 𝗹𝗶𝗳𝗲 𝗺𝗼𝘃𝗲𝘀 𝗳𝗼𝗿𝘄𝗮𝗿𝗱, 𝘁𝗵𝗲𝘆 𝗰𝗮𝗻 𝗾𝘂𝗶𝗲𝘁𝗹𝘆 𝗸𝗲𝗲𝗽 𝘂𝘀 𝘀𝘁𝘂𝗰𝗸.

Join Ebony for Soul Food Sessions: Repeating Patterns — an uplifting, experiential evening exploring the connection between your life experiences, energy centres, and the patterns you notice within yourself.

You’ll be gently guided to pause, explore, recalibrate and create a simple, personalised nourishment plan for what’s calling for your attention.

Your evening includes:

☕ Herbal tea
📖 Soul Food workbook
✨ Guided energy-centre experience
💎 Crystal lucky dip

📍 Island Healing, Newhaven
🗓 Friday 28 August 2026
🕖 7:00–8:30pm
$33
$22 concession
Class passes can be used for Soul Food Sessions if you are a member of our studio

Come curious. Leave more connected to you. 🤍

Spaces are limited — book via Humanitix, link in bio/below.

06/08/2026

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗲 𝗿𝗲𝗮𝗰𝗵 𝗳𝗼𝗿 𝘄𝗮𝗿𝗺𝘁𝗵 𝘄𝗵𝗲𝗻 𝘄𝗲 𝗮𝗿𝗲 𝘁𝗶𝗿𝗲𝗱.

A hot shower after a long day. A cup of tea wrapped in both hands. Standing by the heater before you've even taken your coat off.

𝗪𝗮𝗿𝗺𝘁𝗵 𝘁𝗲𝗹𝗹𝘀 𝘁𝗵𝗲 𝗯𝗼𝗱𝘆 𝗶𝘁'𝘀 𝘀𝗮𝗳𝗲 𝘁𝗼 𝘀𝗼𝗳𝘁𝗲𝗻.

It starts before the stones even touch you. The room is warm. The lighting low. You lie down and something in your chest already begins to loosen — that first exhale that seems to come from somewhere deeper than your lungs.

Then the weight arrives. Smooth basalt stones, heated through, placed along your spine. Others resting in the palms of your hands, or tucked between your shoulder blades. Heavy in the way that feels grounding rather than pressing.

The heat sinks in before the pressure does. Muscles that usually take twenty minutes to release start letting go within moments — not because they're being forced, but because they finally feel like they can.

By the time the stones begin to move — slow, deliberate strokes along the length of the back — you're somewhere else entirely. Not asleep. Not quite awake. Somewhere quieter than both.

You lose track of time. Of the week. Of the list of things you meant to do today.

And when it ends, you don't spring up. You linger. You blink slowly. You feel like you've been unpacked, rather than worked on.

𝗪𝗶𝗻𝘁𝗲𝗿 𝗯𝗼𝗱𝗶𝗲𝘀 𝗹𝗼𝘃𝗲 𝘁𝗵𝗶𝘀 𝗼𝗻𝗲. So do nervous systems that have been running a little too hot for a little too long.

📞 03 5956 7886 or book online
🔗 https://island-healing.au4.cliniko.com/bookings

04/08/2026

𝗧𝗵𝗲𝗿𝗲 𝗶𝘀 𝗮 𝗽𝗮𝗿𝘁𝗶𝗰𝘂𝗹𝗮𝗿 𝗸𝗶𝗻𝗱 𝗼𝗳 𝘁𝗶𝗿𝗲𝗱 𝘁𝗵𝗮𝘁 𝗹𝗶𝘃𝗲𝘀 𝗮𝗯𝗼𝘃𝗲 𝘁𝗵𝗲 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿𝘀.

The screen tired. The thinking tired. The holding-it-all-together tired.

It settles behind the eyes. Along the jaw. At the base of the skull — that spot you keep pressing with your fingers hoping something gives.

The Island Escape HeadSpa was made for exactly this.

Warm water. Slow hands. A scalp massage that reaches somewhere much deeper than the scalp. It's the kind of treatment that reminds you how much you'd been carrying — usually about ten minutes after you've already let it go. We regularly hear from customers that they can’t believe how much tension they’d been holding in their head.

We have availability this week.

Now through Saturday: Island Escape HeadSpa, Deep Tissue, Remedial, Relaxation, Lomi Lomi & Hot Stone

Sunday — Island Escape HeadSpa

If your body's been asking for quiet release, this is it.

📞 03 5956 7886 or book online
🔗 https://island-healing.au4.cliniko.com/bookings

02/08/2026

Move with us this week in the Island Healing studio 🤸‍♂️

Causal classes $25
Class packs available

Kids and babies welcome in barre classes & dance fit

🔗 https://islandhealing.as.me/schedule/177f1f43/?calendarIds=11024549

31/07/2026

❄️✨

30/07/2026

✨ Remedial Massage Therapist Wanted ✨

Island Healing is growing, and we're looking for a Remedial Massage Therapist to join our team — permanently, or to support us through a busy end of August and September.

Know a Remedial massage therapist? — send this their way! We would love to connect.

📩 [email protected]

28/07/2026

Island artist and ceramicist Camille Monet joins Alisoun to lead this exploration of clay. This is an opportunity to rediscover the child within, playing with clay, celebrating its rawness, and letting go of the rules and constraints that come with firing.

Through loosely guided hand building play, the journey lies in exploring material in new ways, welcoming adventure and fun, and listening with the hands as the clay speaks and shows you its form.

Come Play with Clay
Thursday 6 August, 2.30-4.30pm
Living Space Studio Gallery
6 Forrest Avenue, Newhaven

Book here or via workshops link in bio:
https://www.crayonsandstuff.com.au/workshops-and-events/p/play-with-clay-workshop

Creative Wellbeing Workshops & Events “The whole culture is telling you to hurry, while the art tells you to take your time. Always listen to the art.” — Junot Díaz All / Living Space Workshops (Current Program) Clear All Living Space Workshops (Current Program) Past Workshops (to Register In...

24/07/2026

📣📣

We're looking for a qualified Remedial Massage Therapist to cover a day or two each week from 3rd – 24th August while our regular remedial massage therapist is away.

What we're looking for:

Qualified & insured remedial massage therapist
Available for a day or two per week (flexible — pick days and times that work for you)

Sound like you, or know someone who'd be perfect? Send us a message or tag them below!

💓 Shares are hugely appreciated — help us find the right fit! 💓

23/07/2026

Yin tonight with Zo
7pm
$25 casual
6 Forrest Avenue, Newhaven

22/07/2026

Looking for a place to move your body this winter?

At Island Healing, we run a weekly timetable of classes in our studio designed to help you build strength, ease tension and feel more supported in your body — no matter your fitness level or experience.

Our current classes include:

🧘‍♀️ Yoga Flow — for strength, breath and steadiness
💪 Mat Pilates & Barre Pilates — precise, low-impact strength work
🌙 Yin Yoga — slow, restorative and grounding
💃 Dance Fit — movement that's fun, not clinical

Bring the kids along too — our Barre Pilates and Dance Fit classes are kid-friendly, so you don't have to choose between moving your body and being with your little ones.

Come try out Dance Fit for FREE this Saturday.

Classes run across the week. Mornings, evenings and Saturdays — so there's likely something that fits your schedule.

You don't need experience to start. Come as you are, and we'll meet you there.

Casual classes prices $25 and class packs available.

Full timetable and bookings: https://www.islandhealing.online/the-timetable

We'd love to have you in the studio.

P.s more classes coming soon!

P.P.s Dont see a time that works for you? Let us know below what you’d like to see on our timetable!