Michelle is a 5Rhythms Teacher, Dance & Somatic Movement Therapist (MA) & Mental Health Social Worker.
Michelle Lampis is a certified 5Rhythms teacher, Dance & Somatic Movement Therapist (MA) and Clinical Social Worker (BA). Michelle runs regular classes and workshops in Newcastle, NSW. For more information visit: https://michellelampis.com
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04/08/2026
We dance THIS SUNDAY - where will your dance take you this week?
10:30 - 12:30 Sunday 9 August. Hamilton
https://www.trybooking.com/DHWQP
Inspiration for the Week:
"What are my limits? What do I like? What do I do and how am I supposed to do it? Only by venturing into the unknown do the answers come.” — Gabrielle Roth
📸: Robert Ansell
20/07/2026
We dance this SUNDAY MORNING
10:30 - 12:30 Hamilton
Stay back after dance for a shared lunch (bring a dish)
https://www.trybooking.com/DHWQP
Inspiration for the Week:
"Miracles can happen when each person seeks out the empty space rather than focusing on the idea that the person next to them is taking up all the room, and then grumbling and moaning about it.” — Gabrielle Roth
📸: Robert Ansell
| 10:30am - 12:30pm |