10/10/2026
💙 World Mental Health Day | 10 October 2026
Mental health matters as much as physical health. 💙
Today is a reminder that looking after our mental wellbeing, checking in on one another, and creating safe spaces for open conversations can make a real difference. Sometimes, a simple question, a listening ear, or knowing how to offer support can mean more than we realise.
At In Minds Training, we’re passionate about helping people build the knowledge and confidence to support mental health in their workplaces and communities.
🌿 Know someone who could benefit from learning these skills? We’ll be facilitating two upcoming face-to-face courses this November:
📅 4 November – Mental Health First Aid (MHFA) Refresher
📅 6 November – Mental Health Response
If you have friends, colleagues, or workplace teams who may be interested, please share this with them. Together, we can help more people recognise when someone is struggling and feel confident offering support.
🔗 Registration links are in our BIO.
Let’s continue building workplaces and communities where mental health matters, conversations are encouraged, and no one feels they have to face challenges alone.
