09/04/2018
HAPPY MONDAY!! Get back into it today and start your week off with a bang just like our teamπͺπΌππ½
BREEFIT is about improving your lifestyle by making YOU fitter and healthier. Providing affordable and personalised Fitness for YOU.
09/04/2018
HAPPY MONDAY!! Get back into it today and start your week off with a bang just like our teamπͺπΌππ½
01/04/2018
Looking way too happy to be doing sand dunes, but weather was way too good to be thinking about the pain π€©ππ½ testing out my teams next challenge π€£
29/03/2018
When the team asks for their next challenge π€ a trip to the sand dunes is in the making, who else is up for some free torture ππͺπΌ
25/03/2018
Awesome workout with the TRX ! Bootcamp crew enjoying a range of lower body/upper body and core exercises using one piece of equipment πͺπΌπͺπΌ
24/03/2018
Get your Gear now! Breefit tanks and singlets selling fast πͺπΌ Join the team π
Bree fit merch Quik by GoPro is the easiest way to create beautiful videos.
22/03/2018
Breefit Training Merchandise just landed!! Shirts/Hats/Tanks/Singlets ππ½ couple of happy customers in the new gear, more pictures to come! Get yours now! π€
18/03/2018
Another Challenging Session, always push your limits-donβt get too comfortable with what you can already do ππ½ Sunday motivation to get you ready for the week πͺπΌ
Awesome Sunday Hill session with the team! No Sleep ins for this dedicated bunch ππ½
Perfect workout with Minimal equipment, found in any local gym or can be bought at Kmart and Aldi to do it yourself at home! πͺπΌπͺπΌ
Run and swim done before the rain kicks in, now a late brekky to refuel πͺπΌ just as easy to make poached eggs with avo as it is to pay $15 for it π not a glamorous though β
Home gym 101 β Full Body Weight Circuit to try with minimal equipment involved! 3 rounds...10 of each exercise to get that burn πͺπΌπͺπΌ
B***y and Abs class getting after those summer body goals πͺπΌπ
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 12pm |
| Sunday | 8am - 5pm |