Jazzercise Central Coast

Jazzercise Central Coast FUN & effective fitness classes. No experience necessary, easy-to-follow routines. First class FREE!

Jazzercise is a 60-minute group fitness class combining cardio, strength, and stretch moves for a total body workout. The dance exercise program combines jazz dance, resistance training, Pilates, yoga and kickboxing into one fun and effective workout. Dance yourself fit to today’s hottest music, including Top 40, jazz, country, hip hop, funk, rock and Latin. There is no dance experience necessary,

as our certified instructors make all the routines fun and easy-to-follow. Every class includes a gentle warm-up, 30-minute aerobic workout, muscle toning and strengthening segment using weights or resistance tubes and a stretch finale. If you want to lose weight, tone muscles, increase cardiovascular endurance, strength and flexibility, come join us today!

💛 WE’RE GETTING TOGETHER FOR R U OK? DAY! 💛This R U OK? Day, Thursday 10 September, Jazzercise Central Coast is coming t...
28/08/2026

💛 WE’RE GETTING TOGETHER FOR R U OK? DAY! 💛

This R U OK? Day, Thursday 10 September, Jazzercise Central Coast is coming together to raise money for R U OK? — and we’d LOVE you to be part of it!

💃 FUNDRAISER CLASS

Join us for a special Team-Taught Jazzercise class with our instructors coming together for a fun night of dancing, connection and community!

📅 Thursday 10 September
⏰ 6:00pm
📍 Ettalong

**Bookings are NOT required — but they are encouraged!**

Not a member or pass holder?? Come along and your one class pass purchase of $25 will be donated too!

And of course, we want to see you in YELLOW! 💛Pull out your brightest, boldest yellow outfit and come dance with us!

🎟️ RAFFLE

We’ve got some AMAZING prizes up for grabs, including:

✨ 2 x $50 Rebel Sport vouchers
🥗 $100 Activate Foods voucher
🧖‍♀️ A self-care hamper
👕 JazzFam Apparel
🎁 PLUS more prizes to be announced!

Tickets are just $5 each and can be purchased online now. Winner drawn on the night!

👉 Raffle tickets: https://square.link/u/Gno9l5z8

💛 DONATE

Can’t make it? You can still support our fundraiser with a donation!

👉 Donate: https://join.ruok.org.au/fundraisers/jazzercisecentralcoast/jazzercise-central-coast-r-u-ok

👕 JAZZFAM APPAREL

We’ll also have JazzFam Apparel available on the night, with 100% of proceeds donated to R U OK?

💛 HELP US SPREAD THE WORD!

You don’t need to attend, donate or buy a raffle ticket to support us. Sharing is one of the easiest ways you can help! 🙌

Share our fundraiser with your friends, family, workplace, sporting club, community group or on your socials. Every share helps us reach more people!

Whether you dance with us, buy a raffle ticket, grab some merch, make a donation or simply share our fundraiser — every little bit helps.

Most importantly, R U OK? Day is about checking in, starting a conversation and staying connected.

💛 Ask R U OK? Any Day.

R U OK?

🎉 Congratulations, Joanne S! 🎉Joanne has danced her way through 100 classes and officially completed the FitClub Challen...
24/08/2026

🎉 Congratulations, Joanne S! 🎉

Joanne has danced her way through 100 classes and officially completed the FitClub Challenge 2026! 💪💃

What an incredible achievement — well done, Joanne!

Who will be next to hit 100? 👀✨

CLASS UPDATE 💛A quick update for this week — our Thursday 9am class at Kincumber (20 August) will not be going ahead thi...
19/08/2026

CLASS UPDATE 💛

A quick update for this week — our Thursday 9am class at Kincumber (20 August) will not be going ahead this week due to low numbers.

All other classes are going ahead as usual, so there are still plenty of opportunities to get your Jazzercise fix! 💃🔥

Thanks for your understanding, and we’ll see you in class soon! 🥰

Studies show that the secret to long-term fitness isn't intensity—it's consistency. And consistency comes from finding m...
09/08/2026

Studies show that the secret to long-term fitness isn't intensity—it's consistency. And consistency comes from finding movement you genuinely enjoy.

Consistency Tip: Instead of aiming for the "perfect" workout, commit to simply showing up. Building the habit of moving regularly is what leads to lasting results.

Add some feel-good to your week by booking your next workout ➡️ www.jazzercisecentralcoast.com

FIRST CLASS IS FREE

Full schedule below 👇

Monday 9:00am - Kincumber (low impact)
Monday 6:00pm - Narara
Tuesday 9:30am - Narara
Tuesday 6:00pm - Ettalong
Wednesday 6:00pm - Narara
Wednesday 7:00pm - Ettalong
Thursday 9:00am - Kincumber (low impact)
Thursday 6:00pm - Ettalong
Friday 9:30am - Narara
Saturday 8:00am - Kincumber
Saturday 8:30am - Ettalong

You’ll find us at:
- 101 Manns Rd. Narara (101 Church)
- 8 Barrenjoey Rd. Ettalong (Baptist Church)
- 172a Avoca Dr. (School of Arts building)

Check out our website or send us a DM for more info, we’re happy to help!

ABN: 50 412 396 181

02/08/2026

🎤 Things you’ll only hear at Jazzercise… 😂

A few of our favourite mic’d up bloopers!

What’s the funniest thing you’ve heard an instructor accidentally say in class? 👇

22/07/2026

We train balance, strength and coordination… but we’re still not making any promises about bedtime phone scrolling. 😂📱💪

18/07/2026

Women are constantly being told to “lift heavier”… but what does that actually mean?

The right weight is different for everyone. What feels heavy to one person might feel light to someone else.

One thing we do know is this: as we get older, we naturally lose muscle mass if we don’t actively work to maintain it. That’s why strength training is such an important part of your fitness routine. Building muscle helps support your metabolism, improves bone health, and makes everyday life easier.

So how do you know if your weights are heavy enough?

By the end of each strength routine, your muscles should be working hard. Those last few movements should feel challenging, but you should still be able to maintain good technique and form.

A tip we love? Bring two sets of weights to class.

Start with your heavier set, and if your technique starts to suffer, switch to your lighter pair. As you get stronger, you’ll find yourself reaching for the heavier weights more often.

Your goal isn’t to make the routine easier—it’s to keep challenging your muscles.

✨ A few signs it might be time to go heavier:
• You’ve been using the same weights for months and they no longer feel challenging.
• You finish every strength track feeling like you could easily keep going.
• The last part of the routine doesn’t make your muscles work.

Remember, good form always comes first. It’s far better to use a lighter weight with great technique than a heavier weight with poor form.

Small increases over time lead to big results. You’ve probably got more strength than you realise! 💛

Address

101 Manns Road
Narara, NSW
2250

Opening Hours

Monday 11:30am - 12:15pm
6pm - 7pm
Tuesday 9:30am - 10:30am
6pm - 7pm
Wednesday 6pm - 7pm
Thursday 9am - 9:45am
6pm - 7pm
Friday 9:30am - 10:30am
Saturday 8am - 9:15am

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