Mbode Studio

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Mbode Studio Reformer l Studio Pilates l Barre | Yoga Join us for monthly holistic workshops designed to cultivate balance in your mind, body, and soul.
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A boutique fitness studio in the heart of Murwillumbah offering a blend of yoga, barre, dance and Pilates, complemented by Functional Fitness & HIIT 3.0.

13/10/2026

Meet Sarah 🤍

One of our wonderful instructors at MBODÉ.

Sarah brings so much knowledge and care to her classes, with a real eye for the little details and adjustments that make a difference.

You’ll find her teaching across the week, come say hi and join her for a class.

And if you’re new around here, our Group Class Intro Offer is $75 for 14 days, so you can come in, try a few classes and get to know the studio.

See you in class x

At MBODÉ, we take pregnancy, birth and what comes after seriously.Your body is changing through every trimester, and we ...
12/10/2026

At MBODÉ, we take pregnancy, birth and what comes after seriously.

Your body is changing through every trimester, and we believe your practice should change with it.
Our Birth & Beyond offering is designed to support you personally through pregnancy, birth preparation and into postnatal life. We begin with an introductory private session, giving us time to understand your body, health history and what you need before moving into our small semi-private sessions.

As you move through each trimester, we continue to adapt your practice with you. By the third trimester, we encourage transitioning from group classes into personalised semi-privates, allowing us to work more carefully with control, optimal baby positioning and preparation for birth.

Birth & Beyond clients receive discounted semi-private sessions, along with our Birth & Beyond Handbook to support you both within and outside the studio.
If you’re currently pregnant, please get in touch with us before attending a group class.

To begin, send us a message or book an introductory private session through Momence.

New to Mbodé? Here’s your quick guide to getting started ✨
09/10/2026

New to Mbodé? Here’s your quick guide to getting started ✨

08/10/2026

Meet Julie + Colleen 🤍 Two of our lovely Mbodé members.

We chatted about what keeps them coming back, what they love about their classes and why Mbodé has become part of their routine.

We love getting to know the people who make up our little Mbodé community and having these two in the studio xx

Strength isn’t always doing more.Sometimes it’s moving with more intention.Quality matters. Detail matters.
06/10/2026

Strength isn’t always doing more.
Sometimes it’s moving with more intention.

Quality matters. Detail matters.

05/10/2026

In a world that moves so fast, the studio is a place to move slow.

There’s something about walking through the doors and leaving the rest of the day behind.

Come as you are. We’ll meet you there.

Join Miriana Rose for AXIS, a 2 hour workshop exploring the strength, control and awareness that make inversions feel st...
30/09/2026

Join Miriana Rose for AXIS, a 2 hour workshop exploring the strength, control and awareness that make inversions feel steady and supported.

We’ll work through alignment, shoulder + core control, progressive drills, and how to safely enter and exit your inversion.

Whether you’re building towards your first or refining what you already have, you’re welcome.

No inversion experience needed.

Saturday 10 October · 10:30am
Mbodé Studio, Murwillumbah

Bookings are open via Mbodé. Link in bio.

29/09/2026

If you’ve been wanting to learn how to get upside down, this workshop is for you.

We’ll break down the foundations of inversions - strength, alignment, control and how to actually get there safely.

No inversion experience needed.

Join me for AXIS at Mbodé, Saturday 10 October at 10:30am.

28/09/2026

Meet Jordan.

One of the newest faces at Mbodé and part of our Pilates teaching team.

We sat down with Jordan to talk movement, teaching and what you can expect from a class with her.

A little introduction before you meet her in the studio.

See you in class.

27/09/2026

There is no one way to move.

Your body changes.
Your energy changes.
What you need changes.

Some days movement is strong and expansive.
Other days it’s slow, soft or barely there.

There is no perfect practice.

Move in a way that meets you where you are today.

Address

96 Murwillumbah Street
Murwillumbah, NSW
2484

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