04/07/2023
We will be running another Self Defence course in July. Click the link below for further information:
https://clayton.elvanto.com.au/form/30d8c56b-b9fc-49e6-ac42-b3efd030dd78
Caydam Self Defence & Fitness Systems
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Self Defence
Fitness
Mixed Martial Arts
04/07/2023
24/03/2023
17/09/2022
Ready for the Annual Caydam tournament tomorrow!
05/08/2022
SLIDING PLANK THANKS FOR WATCHING. Here at Caydam Self Defence & Fitness Systems, our aim is to purely inspire those who are seeking training in, Martial Arts, Fitness, Mu...
14/07/2022
BEAST REACH This is an intense exercise to build your upper & lower body strength.THANKS FOR WATCHING. Here at Caydam Self Defence & Fitness Systems, our aim is to purel...
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05/06/2022
ROLLING PLANK This is a great exercise to strengthen your core and to improve your balance.THANKS FOR WATCHING. Here at Caydam Self Defence & Fitness Systems, our aim is t...
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Mulgrave, VIC
3170