Time To Thrive

I am very honoured to be the Victorian committee representative for Guild of Australian Hypnotherapists .

Let's do great things!

I don't eat chocolate anymore, even at Easter! however I do enjoy my Cacao everyday... it is so so good for you..great for anxiety, heart health, mood and focus.
And full of nutrients that get straight into the brain.
For Sale at Good Energy Room

Happy Easter 🤎

✨ Introducing: Healing through Touch ✨

After 20 years of working with the mind, nervous system, energy, and subconscious patterns… I’ve created something new.

It’s called Healing Touch.

Because the truth is — we need safe, intentional touch.
We need connection.
We need spaces where the body can soften, unwind, and feel supported without having to “talk it all through.”

Healing Touch is a deeply restorative experience on the treatment bed, where I combine:

🌿 Gentle and firm therapeutic touch
🌿 Subtle energy balancing
🌿 Nervous system release techniques
🌿 Guided hypnotic suggestion
🌿 Sound frequency and vibration

This isn’t just relaxation.
It’s regulation.
It’s reconnection.
It’s allowing your body to let go of what it’s been holding.

Many of us carry stress, grief, tension, old stories, and emotional armour in the body. When the nervous system feels safe, those layers can begin to soften naturally.

Healing Touch is designed to help you:
✨ Feel deeply calm and grounded
✨ Release stored tension and overwhelm
✨ Reconnect to your body and heart
✨ Experience a sense of safety and wholeness
✨ Leave feeling clearer, lighter, and more present

This is for anyone craving nurturing support, deeper rest, and a reset that goes beyond the surface.

If you’ve been longing for a space to truly exhale — this may be it.

Message me, or call me on 0414 714 644 if you’d like to know more or book a session at the Good Energy Room 🌿💛

Link in comments

Super special price for founding members!

Early bird price!

🌿 Weight No Longer – Group Hypnosis for Weight Loss

Are you ready to release the weight you’ve been carrying — physically and emotionally — and step into a healthier, more aligned version of yourself?

Weight No Longer is a powerful 2-hour group experience designed to help you shift your relationship with food, understand how your mind truly works, and finally overcome the patterns that have kept those extra kilograms in place.

📅 Sunday 3rd May

🕥 10:30am – 12:30pm
📍 The Good Energy Room, Chelsea Heights

We’ll begin with a light morning tea, introductions, and a clear outline of what to expect, so you feel comfortable and supported from the start.

Then we’ll enter the Good Energy EES Room, where you’ll experience the calming, balancing benefits of the EES System — supporting mind-body alignment and a regulated nervous system before we begin our deeper work.

During the workshop, we’ll explore:
✨ Your relationship with food
✨ How the subconscious mind drives habits and cravings
✨ Psycho-education around why diets often fail
✨ Practical tips and strategies to support sustainable weight loss
✨ Activities to uncover hidden blocks

We’ll then move into a guided group hypnosis session, designed to:
• Help you overcome barriers to losing weight
• Improve your relationship with yourself and food
• Release old emotional attachments to weight
• Strengthen motivation and self-regulation
• Support your body in shedding what it no longer needs

This is not about willpower.
It’s about working with your mind — not against it.

About Your Facilitator

Gayle Frances is a clinical hypnotherapist, EFT practitioner, epigenetic health coach and mindfulness teacher with 20 years of experience helping people create lasting change. Her approach blends science, subconscious reprogramming, and nervous system regulation to create powerful transformation.

Learn more at:
🌐 www.gaylefrances.com

✨ Spaces are limited to ensure a supportive group experience.

👉 Secure your place here:
https://buy.stripe.com/00w7sK8sH00R9Rd9Kpasg03

If you’re ready to finally let go — this could be your turning point. 🌿💛

thoughts?

Welcome to the Good Energy Room where I get to see my clients, such a calming and healing space!

Exciting news...
Coming soon - register your interest as a founding member!

Coaching Pod for Women over 50!

In true ADHD style, I am bad a planning, I have had this idea in my mind for quite some time... I feel the time is right, I feel it's needed... so I'm going to start, without having all the content ready, without sales funnels, I'm just going to do it. And you'll get a special price, because it will evolve and grow with us, the backend content continue to grow based on your needs.

YOU WILL GET live coaching and therapy, within a beautiful online safe pod, where we get to authentically share, but this is more than a circle, it is real work, high level information, with therapy and coaching on demand, in a group setting where you will all benefit.

You will be met where you are at... maybe you want better relationships, maybe you want better health, or to release weight, perhaps you just want to connect with other women who are also looking for connection. Maybe you need to feel more regulated and at ease. Whatever your reason to be here, it will be met with open hearts and open minds.

You will be -
🌿 Seen
🌿 Heard
🌿 Challenged
🌿 Held accountable
🌿 Supported
🌿 Educated
🌿 Touched
🌿 Guided
🌿 Encouraged
🌿 Coached

Good coaching costs thousands, but in this pod that will continue to evolve as we grow, founding members only pay $49 for each month.

There will be fortnightly live zoom calls, and a group where we connect that will be abundant with material, guidance, support, resources, live meditations etc

I bring 20 years as a therapist, coach, healer, and teacher to you, and of course my passionate desire to hold a space where you can transform into who you truly want to be.

A gathering of women who have experienced at least 50 years, and know there's more, you know now it's your time, your Time To Thrive

Come and join me! Let's do this, this is the year!

PM me with your interest

🤎