Time To Thrive

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Time To Thrive

Gayle Frances is based in Mt Eliza Gayle has 18 years experience and specialises i What’s blocking your success? Gayle Dwyer's qualifications:
Dip. What is it?

Tap into the mind for powerful and positive change! Clinical Hypnotherpy
Clinical Health Cert. Counsellor
EFT Practitioner
Reiki Master
Member AHA & NHRA

Gayle Dwyer can help you overcome:
- Stress & Anxiety
- Battling with weight & food
- Phobias
- Trauma
- Pain
- Feeling Stuck

WHAT IS HYPNOTHERAPY? Hypnotherapy is a form of therapy in which the therapist guides you towards a state of mental an

d physical relaxation. It’s a bit like that lovely feeling you get just before you drift off to sleep, or just before you completely wake up It can feel something like daydreaming.
-Hypnotherapy Allows the Conscious Mind to Rest-
When you are in a hypnotic state, your conscious mind can take a break from what it likes to do best – that is, think, analyse, work things out, remember, plan and sometimes just chatter, chatter, chatter. Once your conscious mind is out of the way, your subconscious mind can be accessed. It is the subconscious mind that hypnotherapy speaks to. The subconscious mind is a deep well of information, and when it’s accessed, profound changes can take place. So if you have unhealthy or unhelpful habits, negative thought patterns, or a traumatic past experience, the subconscious is where they are housed, which is why it’s difficult to change or overcome things using the conscious mind. So by accessing the subconscious mind directly, new positive and productive thoughts; beliefs & behaviours can now make a huge difference to your life.

-The Hypnotic State-
The hypnotic state is a normal state of mind. In fact, you may even have had an experience of being in a hypnotic state without even knowing it. Have you ever walked home and on putting the key into the door, wondered how you got there – that you didn’t remember crossing the busy intersection or walking past familiar sites? Or drifted off to “another place” while at a lecture or a meeting? These are all instances of being in a hypnotic state. The Australian Society of Clinical Hypnotherapists says that all hypnosis is “self hypnosis” Our bodies experience what are known as ultradian rhythms, which are cycles or periods that are repeated throughout a 24-hour day. These ultradian rhythms, which are said to occur every 90 to 120 minutes, are the basis of a common, everyday trance or hypnotic state. What usually happens - for instance if you are at work – is that you’ll find your concentration flagging and you may find yourself daydreaming or just taking a break. These are natural and normal breaks in our day. In a sense, hypnosis makes use of these natural lapses in activity by harnessing the subconscious mind to reprogram emotional attitudes and reactions. It’s almost as if the therapist is a facilitator in your healing, as your mind is being guided towards healthy habits and thought patterns. VIRTUAL GASTRIC BAND HYPNOSIS PROGRAM

Gayle Dwyer, a Clinical Hypnotherapist, is now offering the world renowned Virtual Gastric Band Therapy. A successful weight loss program pioneered in the UK. The system utilises the concept of a “virtual” gastric band and clinical hypnotherapy. The Virtual Gastric Band is a remarkable weight loss programme, and one which Sheila Granger has pioneered in the UK.It successfully harnesses the power that every individual holds within them to make changes to their lives. Many clients have benefited from my Virtual Gastric Band therapy. It is most definitely NOT a diet - we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. About the treatment:
The treatments are one session per week for a four week period. The participant’s subconscious mind believes that they have undergone bariatric surgery in the first session to reduce the stomach to the size of a small pouch. This is followed by three further sessions which deal with the psychological triggers that allow a person to over eat. Feedback shows that the hypnotherapy is like ‘flicking a switch in the brain’, turning off cravings and eating only until satisfied. Gayle is already having great success with the program and is very excited about being able to help clients to lose weight in this way. There is nothing magical or mystical about hypnotherapy, instead it is a method that enables a person to help themselves. EMOTIONAL FREEDOM TECHNIQUE (EFT or TAPPING)

EFT is a safe and gentle tapping technique that uses a
combination of acupressure points on the body. Tapping
on these acupressure points, whilst focussing on a
particular thought, can provide relief to stress and anxiety
within minutes. Your body can return to a healthy physical
and emotional state. Continued use can produce profound
changes in your life. You can literally try it on anything,
without doing any harm. It is a simple technique that is
extremely effective for not only adults, but for teenagers
and children. Practicing from Mt Eliza & Sth Yarra

02/09/2026

TRANSFORMATIONAL EFT TAPPING TRAINING ...

What if you could help your clients shift the emotional charge before asking the subconscious mind to create something new?

For hypnotherapists, EFT Tapping can be an incredibly powerful addition to your therapeutic toolbox.

Hypnosis and EFT both work beautifully with subconscious patterns, but EFT gives us something particularly valuable: the ability to work interactively with the client while the emotional response is actually happening.

As we tap, we can follow the emotion, memory, belief or body response as it unfolds — reducing physiological stress while creating space for new awareness and cognitive shifts.

And this isn't simply about helping someone “feel calmer.” Research into Clinical EFT has reported reductions in psychological stress and changes in physiological stress measures, including cortisol. EFT combines elements of exposure, cognitive processing and acupoint stimulation.

For a hypnotherapist, this can mean:

✨ Less guesswork — follow what is actually emerging rather than trying to determine intellectually where the problem began.
✨ Faster emotional regulation — help reduce the intensity around memories, triggers and fears.
✨ Powerful cognitive shifts — as emotional intensity reduces, clients often begin seeing an experience differently and discovering their own organic reframes.
✨ Deeper therapeutic work — uncover the beliefs, memories and associations sitting beneath the presenting issue.
✨ Greater client empowerment — your client leaves with a practical self-regulation tool they can continue using outside the therapy room.

Transformational EFT Tapping Training
for Hypnotherapists & Coaches goes beyond simply learning the tapping points and a script. I teach you how to think like an EFT practitioner — how to listen, question, follow the client, recognise cognitive shifts and integrate tapping naturally alongside the skills you already have.

For me, EFT has been a life-changing technique — both personally and professionally — and I believe it can profoundly change the way we work as therapists.

Next Training:
Friday 23 October from 10am - 4pm, continuing similar hours Saturday & Sunday, via Zoom AEST

Find out more and book here:
https://www.timetothriveglobal.com/training

Add another dimension to your hypnosis practice.
Regulate the nervous system. Access the emotion. Change the pattern...
Can't wait to see you there!

Please call me on 0414 714 644 with any questions you may have ✨️

23/08/2026

20/07/2026

💚 I truly believe every family should have this book in their home.

Not because life is always hard…

But because every child (and every parent) will experience big feelings at some point.

Anxiety. Worry. Frustration. Overwhelm. Fear. Sadness.
What if, instead of feeling helpless, you had a simple, gentle tool you could use together?

Turn On The Happy Tap teaches children and parents the life-changing skill of EFT Tapping in a fun, easy-to-understand way. It empowers children to understand their emotions, calm their nervous system, and discover that they have the ability to influence how they feel.

And perhaps the greatest gift of all?

When parents learn alongside their children, it creates connection, emotional safety, and conversations that can last a lifetime.

This isn't just a children's book.

It's a family wellbeing resource. A toolbox for life's ups and downs. A gift that children can carry with them well into adulthood.

💛 Because one simple skill learned today can make a lifetime of difference.
📚 Turn On The Happy Tap – From Anxiety to Calm for Children and Their Parents.

Turn On The Happy Tap: From anxiety to calm for children and their parents : Frances, Gayle: Amazon.com.au: Books https://share.google/TkkZdS4Fqrecf3Ens

12/07/2026

Are you a hypnotherapist that would like to add this amazing tool to your toolbox?

🌿 Feel more confident as a practitioner
🌿 Empower your clients
🌿 Fast results

DM me about my upcoming training

09/07/2026

Do.you use EFT Tapping? It is so effective and so profound, it will leave you wondering why you didn't start sooner!

Try it just 5 minutes per day, it's like meditation, hypnosis and a mindset reset all in one!

DM me if you'd like a breakthrough session to finally get yourself put if your own way and create a real shift.

Get your free pdf here -

www.gaylefrances.com

06/06/2026

gold!

17/04/2026

I am very honoured to be the Victorian committee representative for Guild of Australian Hypnotherapists .

Let's do great things!

03/04/2026

I don't eat chocolate anymore, even at Easter! however I do enjoy my Cacao everyday... it is so so good for you..great for anxiety, heart health, mood and focus.
And full of nutrients that get straight into the brain.
For Sale at Good Energy Room

Happy Easter 🤎

08/03/2026

✨ Introducing: Healing through Touch ✨

After 20 years of working with the mind, nervous system, energy, and subconscious patterns… I’ve created something new.

It’s called Healing Touch.

Because the truth is — we need safe, intentional touch.
We need connection.
We need spaces where the body can soften, unwind, and feel supported without having to “talk it all through.”

Healing Touch is a deeply restorative experience on the treatment bed, where I combine:

🌿 Gentle and firm therapeutic touch
🌿 Subtle energy balancing
🌿 Nervous system release techniques
🌿 Guided hypnotic suggestion
🌿 Sound frequency and vibration

This isn’t just relaxation.
It’s regulation.
It’s reconnection.
It’s allowing your body to let go of what it’s been holding.

Many of us carry stress, grief, tension, old stories, and emotional armour in the body. When the nervous system feels safe, those layers can begin to soften naturally.

Healing Touch is designed to help you:
✨ Feel deeply calm and grounded
✨ Release stored tension and overwhelm
✨ Reconnect to your body and heart
✨ Experience a sense of safety and wholeness
✨ Leave feeling clearer, lighter, and more present

This is for anyone craving nurturing support, deeper rest, and a reset that goes beyond the surface.

If you’ve been longing for a space to truly exhale — this may be it.

Message me, or call me on 0414 714 644 if you’d like to know more or book a session at the Good Energy Room 🌿💛

Address

Mount Eliza, VIC
3930

Website

http://www.gaylefrances.com/

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