http://www.returntowellness.com.au/

Dr. Ranga Premaratna, World of Health, Shop 8 Bridgepoint Shopping Centre, 1-3 Brady Street, Mosman (2026)

Q: What is the address?

World Of Health, Shop 8 Bridgepoint Shopping Centre, 1-3 Brady Street

21/10/2024

We are a field of energy, consciousness, and information. Kirlian photos capture the energy manifesting in a physical realm and reality captured by physical instruments.

Kirlian photos I took of my fingertips with Reiki flowing and without.

Also a photo of late Reiki Jin Kei Do teacher Valentine from South Africa doing Reiki on her cat. The spiralling energy was captured with a polaroid camera.

Reiki Jin Kei Do is a unique system of Reiki with origins in the early Buddhist teachings.

It's a system of teachings that can transform your life, lifestyle, and Lifepath as it did mine in 1990.

Reiki Jin Kei Do teaches you what Reiki truly is and means.

Reiki has been mystified and misinterpreted from what it really is.

When on is on the path of training and knowledge transforms into wisdom, Insight into the true meaning and nature of Reiki reveals itself.

15/09/2024

How can we empower water and use the transformed water to change your body’s cellular response to "negative" energy fields?

"Terahertz spectroscopy reveals that water helps proteins change shape

David L. Shenkenberg

Just about everyone takes water for granted. Now, using a technique called terahertz absorption spectroscopy, researchers at the University of Illinois at Urbana-Champaign have shown that water plays a more important role than previously thought.

Among other things, they found that water helps proteins fold into their natural structure, termed the native state. Proteins begin as a long chain of amino acids that folds into a more complex structure, and the way that proteins fold has a profound effect on their activity. However, biochemists often neglect water in their protein folding calculations.

One reason why water has been neglected is because it is transparent and therefore difficult to measure spectroscopically. “What has changed in the last few years is that spectroscopic methods that can actually look at the water have come online,” said chemistry professor Martin Gruebele.."

To be continued...

Respond with "Yes" to find out how I demonstrate the change in water and patient response after drinking Empowered Water (RTW
R2O M-Power

03/09/2024

The buzz word these days is Visceral Adipose Tissue.

What does it really mean? And why is it important?

Since starting Carnivore or Zero Carb Keto Diet I have experienced superfluous fat loss and reduction in inflammation. My goal is to get the Visceral Fat metabolised.

Definition
Visceral-relating to the viscera.
Having to do with the viscera, which are the soft internal organs of the body, including the lungs, the heart, and the organs of the digestive, excretory

A study presented at the annual meeting of the Radiological Society of North America in November 2023 reported visceral fat could trigger brain changes related to Alzheimer’s up to 15 years before diagnosis.27 Feb 2024

How does belly fat impact brain health?
Abdominal fat comprises subcutaneous or visceral fat located deep within the body’s abdominal cavity and surrounds organs such as the pancreas and liver.

Most accurate way to measure person’s visceral fat is by an MRI scan.

While a healthy level of visceral fat is used to protect these organs, too much has been linked to health issues such as:
Heart disease
High blood pressure
stroke
fatty liver disease
certain cancers like colorectal cancer.

I have been testing a new formula that checked all 3 criteria I use to assess supplements introduced to me.

1. Safety
2. Efficacy
3. Quality

This new formula that has been shown experimentally and clinically to reduce Visceral Adipose tissue.

After using it for 9 days I can definitely see a shape change with 4cm off abdominal area.

Other benefits I feel is a thermogenic effect. A slight increase in body temperature.

I am offering anyone interested in trialling this new formula by purchasing a 36 day pack, a free blood test to check oxidative stress status and special test for insulin resistance, Fatty Tissue toxic load and liver detox function. All these factors can impede fat metabolism. By screening for these, one can take measures to enhance fat metabolism.

My own experience of rapid results is because I had minimised the above mentioned factors interfering with the efficacy of the formula.

How does visceral fat become toxic?

When environmental toxins including heavy metals enter the blood, if the liver is overburdened due to alcohol or detoxification of medications or other chemicals, the toxic load is transported into storage sites.

These toxic chemicals end up getting stored in visceral fat including fat in the liver.

This can cause NAFLD non-alcholic Fatty liver disease.

The function of this new natural herbal extract is to increase the fat metabolism. This way the deeply stored toxins can be released and eliminated.

Anyone starting a weight loss/fat loss diet, exercise, supplement program, it's crucial to get an assessment as a pre baseline state and take action based on the results to optimise your program.

Contact me if interested in joining me on this new wellness journey!

email [email protected]
Or text 0421 021 719

25/06/2024

One of the leading causes of dementia, Alzheimer’s, Parkinson’s and general mental fatigue, brain-fog etc is insulin resistance combined with a toxic load on blood.

FYI
https://youtu.be/5oXvYAmZVyU?si=A4iy88ACSvpFOV3B

High carb diet especially with ultra-processed foods high in vegetable oils that are easily oxidised leads to blood sugar dysfunction and insulin resistance.

One of the fastest and easiest ways to assess toxic load on blood and the resulting Oxidative Stress and damage to blood constituents, nutrients, and immune system is Dark Field Microscopy of blood.
With recent influx of viral infections and exposure to toxic viral proteins, heavy metals (air pollution), high pesticide levels in food, our immune system becomes weakened and compromised.

While general pathology tests of full blood counts, inflammation markers, liver function tests can offer some information, some vital information such as oxidative stress, liver detox ability, and toxic load clearance via Liver-Gallbladder and Kidney- Bladder system are not presented.

If you are interested in getting true insight into your health, it is vital that a different assessment approach is taken.

At Return To Wellness practice, I use several assessment tools including Ayurvedic Palm, Pulse, and Tongue assessment and more modern tools such as Bio-Energetic Response and Resonance Testing to assess the Transmembrane Electrical Potential of Cells and Dark Field Microscopy of Blood to determine causative factors for multitude of dis-ease symptoms unresolved by conventional medicine.

If you are in a profession that exposes you to a toxic environment (Plumbing, painting, construction, carpentry. cleaning, hospitals, aged care etc), I highly recommend and encourage you to book a consultation.

You have only one body to live in. Take good care of it!

Call today to book a consultation.

9969 3920
Or message me at 0421 021 719

31/03/2024

Learn a unique and powerful healing system that changed my life completely in 1990.

This led me onna journey of self-discovery, self-realization, and Self-transformation and healing.

As a result of sharing this simple healing and meditation method, many people globally have and still benefiting.

Join me on this journey by learning, sharing, teaching and contributing to global wellness.

REIKI JIN KEI DO Level 1

Course Content

Session I

Introduction

•WHAT IS REIKI?

•WHAT IS REIKI JIN KEI DO?

•DEFINITIONS FOR REIKI IN THE LINEAGE OF REIKI JIN KEI DO TEACHINGS.

•DEFINITION OF JIN KEI DO

•First Healing Mind Meditation

Session II

•THE PRACTICE OF REIKI JIN KEI DO

Application of Ji Kei Do
□JIN
□KEI
□DO

Explanation of the Guiding Principles

MEDITATIONS - REIKI JIN KEI LEVEL I

•Six-Point Meditation for Reiki I Students

•Meditation on Metta or Loving-Kindness and Compassion

•Simple Mindfulness Meditation

•Meditation for Developing the Practice of Mindfulness

•Healing Mind Meditation II

MINDCHECK for Reiki Jin Kei Do Level 1
□Mindcheck Worksheet
□Shadow of Mindfulness and application.

Session III

ENERGY AWARENESS EXERCISE

•The Seven Purifying and Strengthening Breaths.

REIKI JIN KEI DO STAGE I TREATMENT PROCEDURES

•Self-Treatment
•Treating Others
•Seated Treatment

Session IV and V (Distance and/or in-clinic)
Initiation
• Preparation
• Activation
• Empowerment

Session VI
21 DAY CLEANSING PERIOD
□Daily Healing Mind meditation for each Chakra.

Q/A and Conclusion.

The course is held over 6 weeks. One session per week.
Four Session by Zoom 90 min each
2 Sessions in Clinic or via Distance if unable to attend.

Course Fee
$440
Payment via PayPal to [email protected]
Or bank transfer to.
Ranga J Premaratna
CBA
062 733
1000 8212

Please send inquiries to [email protected]

**Two classes are offered each week.

Class I starts April 15th Monday 7:30pm and each Monday 7:30pm.

Class II starts Tuesday 16th April
7:30Pm.

26/12/2023

Coming to another year, a new year, and it's a good time to reflect on this year and how you have been.

📸 Watch this video on Facebook
https://fb.watch/paV1PSCO9W/?mibextid=NnVzG8

The video you will see by the Shaolin Master is putting the idea of Karma in a very simple and practical way.

I would like to expand on it from the early Buddhist viewpoint and my own understanding and experience of the teachings.
In my language the word for Karma is Kamma.

It means action, activities, and causes.

Starts with the mind. Mental activity or though process or mind as a cause leads to
Effects such a verbal and physical or bodily activities.
With these actions we plant seeds.

These seeds carry energetic information of the nature of the action. The mental action done with dislike, annoyance, anger, or hatred leads to a toxic seed being planted in our local field of consciousness or our mind.

Kamma IS a "co-incidental process" in the sense that Kamma (cause) and the resulting Effect co-arise. This maybe difficult to comprehend with our ordinary mind which is slow in frequency because it's involved with our body or physical reality of existence.

At the extremely high frequency our minds function causes and effects at the deepest level do co-arise therefore co-incident.
However, at the relative reality we live and experience our selves and the world, we see causes arise after a period of time Effects appear. You plant a an apple seed and after a period of time apple plant will appear and subsequently apple fruit.

As you know apple seed will only create an apple tree and apple fruit. If you commit a negative, harmful action in anger, you will only receive equally negative results “instantly “ as and effect such as increased heart rate, blood pressure, release of stress hormones causing unpleasant and unhappiness in your mind and disharmony in the body.

How we are now is how we have “lived” in the past or how many positive and negative seeds we have planted.

How we will be in the future is how we live now as future is created now by our actions that are based on the past.

"Future is nothing more than another present moment"

If you are interested in learning more and how you can use the Infinite potential of your mind, sign up for my Infinite Mind course starting Jan 7th 7pm. Special offer is extended till the 6th.

Details see below:

Infinite Mind -Realizing your true potential!
Make a New Year Resolution to start a journey of inner transformation and growth!
If you don't explore your mind, you will never know and realize the immense potential you have.
When your mind is in alignment with the infinite potential field of consciousness or the universal state of consciousness, you have the power to attract and manifest what you desire.
You have access to infinite possibilities.
Find out how to access your infinite potential and possibilities by exploring with me your "Infinite Mind."

This is a 6 session workshop taking you on a journey into your mind and body at the deepest and subtlest level through the Chakra, Nadi, Marma, and Mudra systems of energy.

Infinite Mind takes you on a journey beyond Vedic Meditation from Mantra (Sound), Yantra (Vision), Sanketha (Memory), and Mudra (Touch) teaching you powerful techniques to realize your potential.

This course teaches you unique meditations that expand your sensory experience to see beyond the conventional or relative reality to the absolute or ultimate reality where you can be your boundless, timeless, and ageless nature.

Course starts January 7th, 7 pm, one session per week via Zoom meetings.

Manual, audio, and video recordings provided.

Course Fee $360. Book and pay before January 5th and get a New Year special price of $300!

Payment can be via PayPal to (use friends and family option) [email protected]

Bank Transfer Commonwealth Bank
BSB 062 733
Account 1000 8212
Ranga J Premaratna

23/12/2023

Infinite Mind -Realizing your true potential!

Make a New Year Resolution to start a journey of inner transformation and growth!

If you don't explore your mind, you will never know and realize the immense potential you have.
When your mind is in alignment with the infinite potential field of consciousness or the universal state of consciousness, you have the power to attract and manifest what you desire.

You have access to infinite possibilities.

Find out how to access your infinite potential and possibilities by exploring with me your "Infinite Mind."

This is a 6 session workshop taking you on a journey into your mind and body at the deepest and subtlest level through the Chakra, Nadi, Marma, and Mudra systems of energy.

Infinite Mind takes you on a journey beyond Vedic Meditation from Mantra (Sound), Yantra (Vision), Sanketha (Memory), and Mudra (Touch) teaching you powerful techniques to realize your potential.

This course teaches you unique meditations that expand your sensory experience to see beyond the conventional or relative reality to the absolute or ultimate reality where you can be your boundless, timeless, and ageless nature.

Course starts January 7th, 7 pm, one session per week via Zoom meetings.

Manual, audio, and video recordings provided.

Course Fee $360. Book and pay before January 5th and get a New Year special price of $300!

Payment can be via PayPal to (use friends and family option) [email protected]

Bank Transfer Commonwealth Bank
BSB 062 733
Account 1000 8212
Ranga J Premaratna

21/11/2023

Reiki is an amazingly simple yet powerful system of healing.

Reiki Jin Kei Do is a system of Reiki that takes you on a powerful journeys of transformation.

Through a series of Initiations which include 3 essential components only practiced in Reiki Jin Kei Do: Preparation, Activation, and Empowerment.

These initiations take you through several shifts in perception of self-awareness and enhancement of subtle energy, subtle energy architecture of the body.

Four unique meditations help you experience what Reiki is in the ultimate sense.

I am inviting Reiki Jin Kei Do practitioners who have completed level to training for a Reiki Jin Kei Do Mastery Course.

The course is held via zoom meetings and over 8 weeks, 1 session per week.

Today's world really need more healers and teachers to share this unique form of healing with as many people as possible.

I am offering this training to 30 candidates at a very special fee.

Teachers and practitioners of systems other than Reiki Jin Kei Do are welcome to the course after review of Reiki Jin Kei Do Level I and II.

Please contact me for details.

[email protected]
0421 021 719 (message first)
Or FB message.

22/10/2022

Faye Wenke, one beautiful being, a dedicated Reiki Jin Kei Do teacher, a wonderful friend would have turned 76 today, her birthday.

Her departing has been a great loss to us in this realm of existence but I am confident Faye is busy continuing her healing from a spiritual realm.

In my communication during the period of her illness, her mind was clear, at peace and having a deep understanding of the cause and effect process we are all subject to.

I believe it was in 1994 when Faye connected with me for receiving her training in Reiki Jin Kei Do. She was a Reiki teacher of the Usui Shiki Ryoho lineage.

Our journey was a wonderful teaching-learning one and the development of a long lasting friendship.

She had a unique ability to teach by touching students hearts with a deep compassion coming through understanding from her own pain and sufferring.

I miss our meetings in Mosman whenever Faye visited Sydney.
After a tea and piece of orange poppy seed cake she would go over all the questions on Reiki Jin Kei Do she had. This was to clarify more complex concepts to help her students.

Let us appreciate and have gratitude to our friend today sending love and healing to Faye to give a boost on her journey.

Below is the words of a great Tibetan Buddhist teacher, Shantideva as expressed by Pema Khandro, which I try to embody and what I know Faye also embodies.

"For all those ailing in the world, Until their every sickness has been healed, May I myself become for them The doctor, nurse, the medicine itself"

https://pemakhandro.org/bodhisattva-vow/

31/03/2022

There is lot of interest these days in a nutrient called N-Acetyl Cysteine or NAC.
It is a a modification of an important sulfur-containing amino acid Cysteine.

"Cysteine is a semi-essential amino acid.

It’s considered semi-essential because your body can produce it from other amino acids, namely methionine and serine. It becomes essential only when dietary intake of methionine and serine is low.

Cysteine is found in most high protein foods, such as chicken, turkey, yogurt, cheese, eggs, sunflower seeds, and legumes.

N-acetyl cysteine (NAC) is a supplement form of cysteine.

Consuming adequate cysteine and NAC is important for a variety of health reasons, including for *replenishing the most powerful antioxidant in your body, glutathione. These amino acids also help with chronic respiratory conditions, fertility, and brain health.

Here are the top health benefits of NAC.

Essential for making the powerful antioxidant glutathione
NAC is valued primarily for its role in antioxidant production.

Along with two other amino acids — glutamine and glycine — NAC is necessary to make and replenish glutathione.

*Glutathione is one of your body’s most important antioxidants — compounds that help neutralize free radicals that can damage cells and tissues in your body

It’s essential for immune health and for fighting cellular damage. Some researchers believe it may even contribute to longevity.

Its antioxidant properties be beneficial for numerous other ailments caused by oxidative stress, such as heart disease, infertility, and some mental health conditions*

Excerpt from Healthline

Since NAC is a precursor of Cysteine which is required with Glycine and Glutamine to biosynthesize Glutathione, why not use Glutathione directly?

So far most Glutathione supplements are poorly absorbed.

Nanotechnology has made it possible for vital nutrients to absorb directly into blood via the mucosa membrane of the mouth.

RTW HydrogenEze and RTW Molecular Oxygen are 2 formulae I have trialled and been using for over 10 years with incredible benefits. These create instant changes to blood oxidative stress and damage due to their high antioxidant capacity combined with nano-size.

I am currently trialling a novel Glutathione formula that is a cutting-edge nanotechnology based. Group of scientists specialising in nanotechnology managed to develop an instant delivery sytem by creating nano-size droplets of Glutathione for rapid absorption into blood via the oral mucosa.

The company also developed a skin/face application using the nano-sized Glutathione combines with nano-sized skin nutrients.

There has been incredible antiageing, wound healing, hydrating effects on skin.

Anyone interested in using this formula can purchase from:

https://rejuvenate.neumimsg.com/RP609OGnPP

FYI
https://youtu.be/CxrNu6K82k4

Or you can purchase from World of Health. Buy before we run out!

Or email me for more information. [email protected]

Dark Field Microscopy can show you the instant effect of nano-sized nutrients on blood.

Check your blood oxidative stress state, immune system health and ability to fight viruses and other microbes, nutrition deficiency impact on blood and more.

Book today for a 30 minute short consultation and blood test or a full 1 hr or Comprehensive 1.5 hr Health Assessment and see for yourself how well you are.

Take action to enhance your immunity and well-being.

Call 9969-3920 or 0487 487 655 to book!

Dr. Ranga Premaratna

21/10/2024

15/09/2024

03/09/2024

25/06/2024

31/03/2024

26/12/2023

23/12/2023

21/11/2023

22/10/2022

31/03/2022

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